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Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-And
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Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet Hardback - 2018

by Kathy Freston; Bruce Friedrich

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From the publisher

Join the Clean Protein revolution and lose weight, feel stronger, and live longer.

Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.

Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.

Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

Details

  • Title Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
  • Author Kathy Freston; Bruce Friedrich
  • Binding Hardback
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Balance
  • Publication date 2018-01
  • Features Bibliography, Index
  • ISBN 9781602863323 / 1602863326
  • Weight 1 lbs (0.45 kg)
  • Dimensions 9.2 x 6.3 x 1 in (23.37 x 16.00 x 2.54 cm)
  • Themes
    • Topical: Ecology
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects Health, Veganism
  • Library of Congress Catalogue Number 2017030886
  • Dewey Decimal Code 613.262

About the author

Kathy Freston is the author of eight books, including the New York Times bestsellers The Lean and Quantum Wellness. Kathy appears frequently on national television, including Charlie Rose, Ellen, Dr. Oz, and Good Morning America. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness. She has been a regular contributor to the Huffington Post.

Bruce Friedrich is the Co-Founder and Executive Director of The Good Food Institute, a nonprofit organization that promotes healthy and sustainable alternatives to our industrialized food system. Bruce has appeared many times on CNN, MSNBC, and Fox News, and has published commentaries about food policy in the Wall Street Journal, Washington Post, Los Angeles Times, USA Today, and other news publications.

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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

by Freston, Kathy; Friedrich, Bruce

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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy—and Save Our Planet

by Freston, Kathy; Friedrich, Bruce

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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet

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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet

by Freston, Kathy, Friedrich, Bruce

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ISBN 10 / ISBN 13
9781602863323 / 1602863326
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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet

by Freston, Kathy, Friedrich, Bruce

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ISBN 10 / ISBN 13
9781602863323 / 1602863326
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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet
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Clean Protein : The Revolution That Will Reshape Your Body, Boost Your Energy-And Save Our Planet

by Freston, Kathy, Friedrich, Bruce

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ISBN 10 / ISBN 13
9781602863323 / 1602863326
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet
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Clean Protein: The Revolution that Will Reshape Your Body, Boost Your Energy-and Save Our Planet

by Freston, Kathy

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