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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury
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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation Paperback - 2008 - 1st Edition

by Laurence E. Holt; Thomas E. Pelham; Jason Holt

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Reader reviews for Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

From the publisher

Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides a fresh perspective on flexibility, one that challenges current thinking and professional practice. It covers all major types of flexibility technique and training, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement.

Combining three decades of sport and rehabilitation research with critical and creative thinking and analysis, Flexibility: A Concise Guide is a must-have resource for sports medicine physicians, orthopedic surgeons, physical therapists, athletic therapists, chiropractors, coaches, and other professionals.

From the rear cover

This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework of the field. In Flexibility: A Concise Guide, the authors provide a fresh perspective on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number of domains. All major types of flexibility technique and training are covered in this comprehensive text, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement. Combining three decades of sport and rehabilitation research with critical and creative thinking and analysis, Flexibility: A Concise Guide is a must-have resource for sports medicine physicians, orthopedic surgeons, physical therapists, athletic therapists, chiropractors, coaches, and other professionals.

Details

  • Title Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation
  • Author Laurence E. Holt; Thomas E. Pelham; Jason Holt
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 162
  • Volumes 1
  • Language ENG
  • Publisher Humana
  • Publication date 2008-01-07
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Table of Contents
  • ISBN 9781603271042 / 160327104X
  • Weight 0.82 lbs (0.37 kg)
  • Dimensions 9.18 x 6.28 x 0.45 in (23.32 x 15.95 x 1.14 cm)
  • Category Medical / Nursing
  • Library of Congress Catalogue Number 2007930603
  • Dewey Decimal Code 615.82

Media reviews

Citations

  • Choice, 03/01/2009, Page 0
  • Scitech Book News, 06/01/2008, Page 83

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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and...

Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation (Musculoskeletal Medicine)

by Holt, Jason

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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and...
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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation (Musculoskeletal Medicine)

by Holt, Laurence E.

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Flexibility: A Concise Guide : To Conditioning, Performance Enhancement, Injury Prevention, and...

Flexibility: A Concise Guide : To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

by Laurence E. Holt

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9781603271042 / 160327104x
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Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a number of domains, this book provides
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Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and...
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Brand New. PAPERBACK, Book Condition New, U.S. EDITION. We Do not Ship APO FPO AND PO BOX. Printing in English language. Quick delivery by USPS/UPS/DHL/FEDEX/ARAMEX ,Customer satisfaction guaranteed. We may ship the books from Asian regions for inventory purpose
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