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Sit Like a Buddha: A Pocket Guide to Meditation
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Sit Like a Buddha: A Pocket Guide to Meditation Paperback - 2014

by Lodro Rinzler

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From the publisher

How to meditate--a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...

This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space, but it also shows you how to make meditation practice a permanent part of your life, infusing it with wisdom and compassion as you go about your day. And it's instruction in the voice of the meditation teacher the young spiritual-but-not-religious crowd have come to trust: Lodro Rinzler, a young Buddhist teacher who speaks to the twenty- and thirty-something crowd in a way that has made his first book, The Buddha Walks into a Bar..., a best seller. Lodro begins by challening you to understand why you want to meditate in the first place, then, after the basic instructions, he shows how to prioritize your practice among your other daily activities and make it the center of all of them. He then shows you how to bring the wisdom and insight gained from meditation into all aspects of life.

Details

  • Title Sit Like a Buddha: A Pocket Guide to Meditation
  • Author Lodro Rinzler
  • Binding Paperback
  • Edition Unabridged
  • Pages 112
  • Volumes 1
  • Language ENG
  • Publisher Shambhala, New Delhi, India
  • Publication date 2014-11-04
  • Features Bibliography, Price on Product - Canadian, Table of Contents
  • ISBN 9781611801651 / 1611801656
  • Weight 0.2 lbs (0.09 kg)
  • Dimensions 6.6 x 4.2 x 0.4 in (16.76 x 10.67 x 1.02 cm)
  • Themes
    • Religious Orientation: Buddhist
    • Topical: New Age
  • Category New Age / Body, Mind & Spirit
  • Library of Congress subjects Meditation - Buddhism
  • Library of Congress Catalogue Number 2014004049
  • Dewey Decimal Code 294.344

About the author

LODRO RINZLER is a teacher in the Shambhala Buddhist lineage and founder of the Institute for Compassionate Leadership. He has taught numerous workshops and retreats. His column "What Would Sid Do?" (Sid = Siddhartha, the Buddha) appears regularly in the Huffington Post. He is also the author of The Buddha Walks into a Bar..., The Buddha Walks into the Office, and Walk Like a Buddha.
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SIT LIKE A BUDHA

SIT LIKE A BUDHA: A POCKET GUIDE TO MEDITATION

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Sit Like a Buddha: A Pocket Guide to Meditation

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Sit Like a Buddha: A Pocket Guide to Meditation

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Sit like a Buddha A Pocket Guide to Meditation

by Lodro Rinzler

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Boston, MA: Shambhala. Good+. 2014. First Edition; First Printing. Paperback. 95 pages; Sharpie marker on last blank page. Light rubbing to the covers. Very Good condition otherwise. No other noteworthy defects. No markings. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence. .
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