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Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso,
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Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso, Prevenir La Diabetes Y Reducir La Presion Sanguinea (Spanish-Language Paperback - 2016

by Mariza Snyder; Lauren Clum; Anna V. Zulaica

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Reader reviews for Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso, Prevenir La Diabetes Y Reducir La Presion Sanguinea (Spanish-Language

From the publisher

Una gua y libro de cocina en espaol para la dieta DASH

Hacer la dieta DASH es muy fcil con este libro de cocina repleto de recetas increblemente sabrosas, planes creativos de comidas e informacin nutricional completa. Estas 140 recetas fciles de hacer plantean una manera deliciosa de comer bien, perder peso, bajar la presin arterial y prevenir la diabetes sin sentirse hambriento.

Desayunos rpidos y sanos
- Avena cocida de lujo con frutos del bosque
- Burrito de huevo

Almuerzos energticos
- Tacos de carne de res
- Sopa de frijoles de mam

Cenas gratamente deliciosas
- Fajitas de pollo con salsa de aguacate condimentada
- Pimientos (rojos grandes) rellenos

Snacks rpidos y fabulosos
- Salsa de chipotle para mojar
- Salsa de tomatillo asado

DASH (Dietary Approaches to Stop Hypertension) es la major dieta para alcanzar un estilo de vida saludable porque ha sido nombrada nmero uno en trminos de perdida de peso, nutricin, prevencin de la diabetes y enfermedades del corazn. Este libro de cocina es una gua esencial para vivir de manera saludable porque incluye un plan dietario de 28 das, consejos fciles para ejercitar y tips para continuar con una dieta saludable mientras est fuera de su casa.

Details

  • Title Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso, Prevenir La Diabetes Y Reducir La Presion Sanguinea (Spanish-Language
  • Author Mariza Snyder; Lauren Clum; Anna V. Zulaica
  • Binding Paperback
  • Pages 224
  • Volumes 1
  • Language SPA
  • Publisher Ulysses Press
  • Publication date 2016-03-22
  • ISBN 9781612435480 / 1612435483
  • Weight 0.6 lbs (0.27 kg)
  • Dimensions 8.4 x 5.5 x 0.8 in (21.34 x 13.97 x 2.03 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Cooking / Wine

About the author

Dr. Mariza Snyder and Dr. Lauren Clum both graduated from Life Chiropractic College West in Hayward, CA, and began practicing together in 2009. Anna Zulaica is the owner of Presto! Catering.

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Libro de Cocina de la Dieta DASH : Recetas Rapidas y Deliciosas para Perder Peso, Prevenir la...
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Libro de Cocina de la Dieta DASH : Recetas Rapidas y Deliciosas para Perder Peso, Prevenir la Diabetes y Reducir la Presion Sanguinea

by Snyder, Mariza, Zulaica, Anna V., Clum, Lauren, Zulaica, Anna

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Libro de Cocina de la Dieta DASH : Recetas Rapidas y Deliciosas para Perder Peso, Prevenir la...
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Libro de Cocina de la Dieta DASH : Recetas Rapidas y Deliciosas para Perder Peso, Prevenir la Diabetes y Reducir la Presion Sanguinea

by Snyder, Mariza, Zulaica, Anna V., Clum, Lauren, Zulaica, Anna

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ISBN 10 / ISBN 13
9781612435480 / 1612435483
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Ulysses Press. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Libro De Cocina De La Dieta Dash
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Libro De Cocina De La Dieta Dash

by Mariza Snyder, Lauren Clum, Anna V Zulaica,

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ISBN 10 / ISBN 13
9781612435480 / 1612435483
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Libro de Cocina de la Dieta DASH : Recetas Rapidas y Deliciosas para Perder Peso, Prevenir la Diabetes y Reducir la Presion Sanguinea

by Anna V. Zulaica; Lauren Clum; Mariza Snyder

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ISBN 10 / ISBN 13
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Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso, Prevenir La...

Libro de Cocina de la Dieta Dash: Recetas Rapidas Y Deliciosas Para Perder Peso, Prevenir La Diabetes Y Reducir La Presion Sanguinea (Spanish-Language

by Snyder, Mariza; Clum, Lauren; Zulaica, Anna V.

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781612435480 / 1612435483
Quantity available
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Item price
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Free Delivery to USA

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Description:
Ulysses Press, 2022. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la...

Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sanguinea (Spanish Edition)

by Snyder, Mariza; Clum, Lauren; Zulaica, Anna V

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Binding
Paperback
ISBN 10 / ISBN 13
9781612435480 / 1612435483
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Description:
Ulysses Press, 2016-03-22. Paperback. Good +/None as issued. 8x5x0. En Espanol. Ex-biblioteca. Ex-library copy that has seen very little, if any, use. Expected stickers and stamps. No other writing or marks to text. Cover is glossy with mild surface and corner wear. Binding is tight and square; no creases to spine or cover. A barely-used copy. Books that sell for $9 or more ship in a box; under $9 in a bubble mailer. Expedited and international orders may ship in a flat rate envelope rather than a box due to cost constraints. All US-addressed items ship with complimentary delivery confirmation.
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Libro De Cocina De La Dieta Dash: Recetas Rapidas y deliciosas para perder peso, prevenir la...

Libro De Cocina De La Dieta Dash: Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sanguinea

by Mariza Snyder

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Libro De Cocina De La Dieta Dash
Stock photo: cover may vary

Libro De Cocina De La Dieta Dash

by Mariza Snyder, Lauren Clum, Anna V Zulaica,

  • New
Condition
New
ISBN 10 / ISBN 13
9781612435480 / 1612435483
Quantity available
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Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la...
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Libro de Cocina de la Dieta DASH: Recetas Rapidas y deliciosas para perder peso, prevenir la diabetes y reducir la presion sanguinea (Spanish Edition)

by Clum, Lauren

  • Used
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  • Paperback
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Binding
Paperback
ISBN 10 / ISBN 13
9781612435480 / 1612435483
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1
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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