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Unfuck Your Boundaries: Build Better Relationships Through Consent,
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs Paperback - 2020

by Faith G. Harper

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From the publisher

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Details

  • Title Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
  • Author Faith G. Harper
  • Binding Paperback
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Microcosm Publishing
  • Publication date 2020-01-14
  • Illustrated Yes
  • Features Bibliography, Illustrated
  • ISBN 9781621061007 / 1621061000
  • Weight 0.34 lbs (0.15 kg)
  • Dimensions 6.9 x 5 x 0.7 in (17.53 x 12.70 x 1.78 cm)
  • Category Self-Help
  • Library of Congress subjects Interpersonal relations, Interpersonal communication
  • Library of Congress Catalogue Number 2019021973
  • Dewey Decimal Code 302

About the author

Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.
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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs

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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)

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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)

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Unfuck Your Boundaries : Build Better Relationships Through Consent, Communication, and Expressing Your Needs

by Harper, , LPC-S, ACS, ACN, Faith G

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Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs (5-Minute Therapy)

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