BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight,
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love! Hardback - 2015

by Anne Alexander; Julia Vantine; Foreword by Holly Phillips

Add to wish list

Reader reviews for Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

Write a review for this book

There are no reviews for this book yet. Be the first to write a review!

Your review will be anonymous unless you login or create an account first.

Overall rating
Remember: You’re rating the book as a work, not the seller or the condition of the specific copy you purchased!

Important Terms and Guidelines

  • Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
  • Reviews must be at least 140 characters in length.
  • Please do not reveal critical plot elements.
  • This is not a help line. Contact customer support if you need help.
Your review must not include:
  • Obscenities, discriminatory language, or other insulting language not suitable for public domain
  • Advertisements, “spam” content, or references to other products, offers or websites.
  • Email addresses, URLs, phone numbers, physical addresses or other contact information.
  • Overly critical comments about other reviews or reviewers
  • Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
  • Availability, price, or alternative ordering/shipping information

From the publisher

Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives.

Based on the New York Times bestseller The Sugar Smart Diet, Sugar Smart Express is a revamped plan to give you what you've been asking for: an easy-to-follow plan that offers great results in less time, with even more tools for success.

New content includes:
- a new, 21-day plan to sweet freedom that scales back each phase without sacrificing results
- shopping lists and a more comprehensive dining out guide to make eating on the plan a breeze
- healthy, delicious recipes the whole family-even veggie-averse kids-will gobble up
- updated success stories and Sugar Smart Hacks from The Sugar Smart Diet test panel

Details

  • Title Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!
  • Author Anne Alexander; Julia Vantine; Foreword by Holly Phillips
  • Binding Hardback
  • Pages 288
  • Volumes 1
  • Language ENG
  • Publisher Rodale Books
  • Publication date 2015-05
  • Illustrated Yes
  • ISBN 9781623365356 / 162336535X
  • Weight 1.28 lbs (0.58 kg)
  • Dimensions 9.37 x 6.77 x 0.95 in (23.80 x 17.20 x 2.41 cm)
  • Category Diet / Health / Fitness
  • Library of Congress subjects Reducing diets, Sugar-free diet
  • Library of Congress Catalogue Number 2015009900
  • Dewey Decimal Code 613.2

About the author

Anne Alexander is the editorial director of Prevention, the leading healthy lifestyle brand in the US with a total readership of 8.7 million in print and more than 6 million online. She is the author of the New York Times bestsellers The Sugar Smart Diet and Win the Fat War and a busy mother of three children. She lives in Emmaus, PA.

Julia VanTine writes about health from her home in Reading, PA.

Back to top↑

More Copies for Sale

Show all copies
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne,VanTine, Julia

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535x
Quantity available
1
Seller
BOOKMONGER LTD
Biblio Top Seller
Item price
A$4.19
A$5.84 Delivery to USA

Show details

Description:
Rodale Books, 5/5/2015 12:00:01 AM. hardcover. Very Good. 1.1000 in x 9.0000 in x 6.6000 in. Crease on cover*
Add to wish list
Item price
A$4.19
A$5.84 Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne; VanTine R.D., Julia

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535X
Quantity available
1
Seller
Orion LLC
Biblio Top Seller
Item price
A$8.04
Free Delivery to USA

Show details

Description:
Rodale Books, 2015-05-05. hardcover. Good. 6x0x9.
Add to wish list
Item price
A$8.04
Free Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne; VanTine, Julia

  • Used
  • Very good
Condition
Very good
Edition
Illustrated
ISBN 10 / ISBN 13
9781623365356 / 162336535x
Quantity available
1
Seller
BooksRun
Item price
A$9.25
Free Delivery to USA

Show details

Description:
Rodale Books. Illustrated. Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Add to wish list
Item price
A$9.25
Free Delivery to USA
Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...

Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Anne Alexander; Julia VanTine

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535X
Quantity available
3
Seller
ThriftBooks
Biblio Top Seller
Item price
A$10.47
Free Delivery to USA

Show details

Description:
Potter/TenSpeed/Harmony/Rodale, 2015. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.47
Free Delivery to USA
Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...

Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Anne Alexander; Julia VanTine

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535X
Quantity available
1
Seller
ThriftBooks
Biblio Top Seller
Item price
A$10.47
Free Delivery to USA

Show details

Description:
Potter/TenSpeed/Harmony/Rodale, 2015. Hardcover. Very Good. Disclaimer:A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.47
Free Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne; VanTine, Julia

  • Used
  • Very good
Condition
Very good
Edition
Illustrated
ISBN 10 / ISBN 13
9781623365356 / 162336535x
Quantity available
1
Seller
BooksRun
Item price
A$10.69
Free Delivery to USA

Show details

Description:
Rodale Books. Illustrated. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Add to wish list
Item price
A$10.69
Free Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne

  • Used
  • Hardback
Condition
Used
Edition
Illustrated
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535X
Quantity available
1
Seller
Ergodebooks
Item price
A$12.56
Free Delivery to USA

Show details

Description:
Rodale Books, 2015-05-05. Illustrated. hardcover. Used: Good. 6.50x0.98x9.13. Buy with confidence. Excellent Customer Service & Return policy.
Add to wish list
Item price
A$12.56
Free Delivery to USA
Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express : The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Alexander, Anne, VanTine, Julia

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781623365356 / 162336535x
Quantity available
2
Seller
Better World Books
Biblio Top Seller
Item price
A$15.16
Free Delivery to USA

Show details

Description:
Potter/Ten Speed/Harmony/Rodale. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$15.16
Free Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...
Stock photo: cover may vary

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by Anne Alexander, Julia Vantine

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535X
Quantity available
1
Seller
Copperfield's Books
Item price
A$19.85
A$6.81 Delivery to USA

Show details

Description:
Rodale Books, May 2015. Hardcover . Good. no.
Add to wish list
Item price
A$19.85
A$6.81 Delivery to USA
Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy...

Sugar Smart Express: The 21-Day Quick Start Plan to Stop Cravings, Lose Weight, and Still Enjoy the Sweets You Love!

by VanTine R.D., Julia,Alexander, Anne

  • New
  • Hardback
Condition
New
Binding
Hardcover
ISBN 10 / ISBN 13
9781623365356 / 162336535x
Quantity available
1
Seller
UPICK MARKETING LLC
Biblio Top Seller
Item price
A$21.03
A$8.81 Delivery to USA

Show details

Description:
Rodale Books, 5/5/2015 12:00:01 AM. hardcover. New. 1.1000 in x 9.0000 in x 6.6000 in.
Add to wish list
Item price
A$21.03
A$8.81 Delivery to USA
Show all copies
Back to top↑

Please wait a moment while we load the requested page.