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Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to
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Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life Other -

by Spruce Books

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Reader reviews for Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

From the publisher

Harness the power of gratitude and live a happier life through guided journaling!

Be more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.

True wellness begins with mindfulness. Best Worst Grateful is perfect tool for self-care:

  • 5 minutes per day--that's all you need to invest in greater happiness and personal growth
  • Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory
  • Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons
  • Inspiring--uplifting quotes on the power of gratitude appear throughout
  • Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us
  • Details

    • Title Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life
    • Author Spruce Books
    • Binding Other
    • Pages 192
    • Volumes 1
    • Language ENG
    • Publisher Spruce Books
    • ISBN 9781632174819 / 1632174812
    • Weight 1 lbs (0.45 kg)
    • Dimensions 8.7 x 6 x 0.8 in (22.10 x 15.24 x 2.03 cm)
    • Themes
      • Topical: New Age
    • Category Self-Help

    About the author

    Spruce Books imprint creates giftable, highly visual books, journals, and workbooks intended to help readers age 16+ to develop self-knowledge, build emotional intelligence, and create positive connections with the world around them. Spruce Books offers inspiring, practical, meaningful, and giftable books--perfect for everyone who want to create positive change in themselves and the world around them.

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    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude...
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    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

    by Books, Spruce

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    Spruce Books, 2022. Hardcover. New. gjr edition. 192 pages. 8.00x5.50x0.75 inches.
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    Best Worst Grateful
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    Best Worst Grateful

    by Books, Spruce,

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    ISBN 10 / ISBN 13
    9781632174819 / 1632174812
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    Best Worst Grateful - Color Block

    Best Worst Grateful - Color Block

    by Spruce Books

    • New
    Condition
    New
    ISBN 10 / ISBN 13
    9781632174819 / 1632174812
    Quantity available
    1
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    A$24.61
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    Description:
    Diary or journal. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Harness the power of gratitude and live a happier life through guided journaling! Stylish color block cover adds a vibrant vibe to your daily gratitude practice.Be more joyful with this easy-to-use mindfulness journal that offers you th
    Add to wish list
    Item price
    A$24.61
    A$15.53 Delivery to USA
    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude...
    Stock photo: cover may vary

    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

    by Books, Spruce

    • New
    • Hardback
    Condition
    New
    Binding
    Hardcover
    ISBN 10 / ISBN 13
    9781632174819 / 1632174812
    Quantity available
    1
    Seller
    Item price
    A$51.74
    A$29.16 Delivery to USA

    Show details

    Description:
    Spruce Books, 2022. Hardcover. New. gjr edition. 192 pages. 8.00x5.50x0.75 inches.
    Add to wish list
    Item price
    A$51.74
    A$29.16 Delivery to USA
    Best Worst Grateful
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    Best Worst Grateful

    by Books, Spruce,

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    ISBN 10 / ISBN 13
    9781632174819 / 1632174812
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    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude...
    Stock photo: cover may vary

    Best Worst Grateful - Color Block: A Daily 5 Minute Mindfulness Journal to Cultivate Gratitude and Live a Peaceful, Positive, and Happier Life

    by Books, Spruce

    • Used
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    9781632174819 / 1632174812
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    diary. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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