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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food Paperback - 2024

by Lisa D. Ellis

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Reader reviews for Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

From the publisher

Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.

Details

  • Title Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
  • Author Lisa D. Ellis
  • Binding Paperback
  • Pages 226
  • Volumes 1
  • Language ENG
  • Publisher Morgan James Publishing
  • Publication date 2024-01-09
  • Features Bibliography
  • ISBN 9781636982090 / 1636982093
  • Weight 0.74 lbs (0.34 kg)
  • Dimensions 9 x 6 x 0.52 in (22.86 x 15.24 x 1.32 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects Nutrition, Food - Psychological aspects
  • Dewey Decimal Code 613.2

Media reviews

Citations

  • Kirkus Reviews, 02/15/2024, Page 0

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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
Stock photo: cover may vary

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D.

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ISBN 10 / ISBN 13
9781636982090 / 1636982093
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis, Lisa D.

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  • Paperback
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ISBN 10 / ISBN 13
9781636982090 / 1636982093
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Morgan James Publishing, 2024. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
Stock photo: cover may vary

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis, Lisa D.

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781636982090 / 1636982093
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Description:
Morgan James Publishing, 2024. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
Stock photo: cover may vary

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D.

  • Used
  • Very good
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ISBN 10 / ISBN 13
9781636982090 / 1636982093
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Morgan James Publishing. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
Stock photo: cover may vary

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D.

  • Used
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Used
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0
ISBN 10 / ISBN 13
9781636982090 / 1636982093
Quantity available
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D

  • Used
  • Paperback
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ISBN 10 / ISBN 13
9781636982090 / 1636982093
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D.

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9781636982090 / 1636982093
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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food
Stock photo: cover may vary

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

by Ellis MS RDN CDN LCSW CEDS-C, Lisa D

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781636982090 / 1636982093
Quantity available
1
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Show details

Description:
Morgan James Publishing, 2024-01-09. paperback. New. 6.00x0.75x8.75. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$24.59
Free Delivery to USA