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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from Gerd and Lpr Paperback - 2020

by Andy de Santis

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Reader reviews for The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from Gerd and Lpr

From the publisher

A fresh and quick approach to help manage GERD

Discover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting back against the symptoms of GERD. Change the way you think about eating with 100 simple, delicious limited-ingredient recipes, and learn to manage reflux symptoms with a practical, long-term approach that includes food guidelines.

This standout among acid reflux cookbooks includes:

  • A full range of recipes--From Pumpkin Pancakes to Skirt Steak with Blackberry Thyme Sauce, find delicious, GERD-friendly recipes that are sure to satisfy.
  • Cooking made simple--Keep things simple as you choose from 100 5-ingredient dishes that are easy to make and use commonly found ingredients.
  • Daily eating advice--Get a handy list that summarizes foods that you can eat with gusto and those you should minimize to soothe your discomfort.

If you suffer from GERD, try this path to relief through easy, healing recipes.

Details

  • Title The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-Free Recipes for Relief from Gerd and Lpr
  • Author Andy de Santis
  • Binding Paperback
  • Pages 168
  • Volumes 1
  • Language ENG
  • Publisher Callisto
  • Publication date 2020-06-30
  • Features Bibliography, Index
  • ISBN 9781647395100 / 1647395100
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 9.2 x 7.4 x 0.6 in (23.37 x 18.80 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Cooking / Wine
  • Library of Congress subjects Gastroesophageal reflux, Gastroesophageal reflux - Diet therapy
  • Dewey Decimal Code 641.563

About the author

ANDY DE SANTIS, RD, MPH, is a registered dietitian from Toronto, Canada. He operates a private practice that focuses on customized nutrition solutions and healthy eating. Learn more at AndytheRD.com

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

by De Santis RD MPH, Andy

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

by Andy De Santis RD MPH

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

by De Santis RD MPH, Andy

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

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The Easy 5-Ingredient Acid Reflux Cookbook : Fuss-Free Recipes for Relief from GERD and LPR
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The Easy 5-Ingredient Acid Reflux Cookbook : Fuss-Free Recipes for Relief from GERD and LPR

by De Santis, Andy

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ISBN 10 / ISBN 13
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

by De Santis RD MPH, Andy

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR

by De Santis RD MPH, Andy

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The Easy 5-Ingredient Acid Reflux Cookbook: Fuss-free Recipes for Relief from GERD and LPR
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