Home The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health by Amanda Foote (ISBN: 9781648763267)

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The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health Paperback - 2021

Name: The Complete High Blood Pressure Diet Cookbook: DASH Diet Recipes to Lower Blood Pressure and Improve Health
Price: 6.49 USD
Availability: InStock
Author: Foote, Amanda
ISBN: 9781648763267

by Amanda Foote

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From the publisher

The all-in-one resource for managing high blood pressure through nutrition

Living with high blood pressure can feel overwhelming, but nourishing the body with the right foods is one of the easiest natural ways to improve heart health. This comprehensive cookbook explains the connection between blood pressure and diet, detailing how food can be combined with other heart-healthy lifestyle changes to help reverse hypertension. With simple recipes like Cheesy Vegetarian Rice Casserole, Spicy Stir-Fried Chicken and Peanuts, and Seared Salmon with Cilantro-Lime Sauce, it's easy to begin managing blood pressure while enjoying great food.

Go beyond other high blood pressure diets with:

Evidence-based approach--Learn about the DASH (Dietary Approach to Stop Hypertension) diet and how it has been proven to reduce high blood pressure.
Guide to getting started--Discover a low-hassle way to begin with organized lists of DASH diet foods along with a sample 7-day meal plan.
Easy, affordable recipes--Enjoy a variety of recipes that rely on common ingredients, many of which take less than 30 minutes to make or require just one pot.

Help regulate blood pressure the simple, natural way with The Complete High Blood Pressure Diet Cookbook.

Details

Title The Complete High Blood Pressure Diet Cookbook: Dash Diet Recipes to Lower Blood Pressure and Improve Health
Author Amanda Foote
Binding Paperback
Pages 180
Volumes 1
Language ENG
Publisher Callisto
Publication date 2021-08-17
Features Bibliography, Index
ISBN 9781648763267 / 164876326X
Weight 1.05 lbs (0.48 kg)
Dimensions 9.21 x 7.48 x 0.63 in (23.39 x 19.00 x 1.60 cm)
Themes
- Topical: Health & Fitness
Category Cooking / Wine
Library of Congress subjects Hypertension - Diet therapy, Cookbooks
Dewey Decimal Code 641.563

About the author

AMANDA FOOTE, RD, is a registered dietitian and author with experience in long-term care nutrition, private practice medical nutrition therapy, and commercial menu development. Amanda has a bachelor's degree in dietetics from the University of Northern Colorado.

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The Complete High Blood Pressure Diet Cookbook: DASH Diet Recipes to Lower Blood Pressure and Improve Health

by Foote, Amanda

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Condition: Very good
Binding: Paperback
ISBN 10 / ISBN 13: 9781648763267 / 164876326X
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Description:

Rockridge Press, 2021. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.