Home Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book by Amy Newton (ISBN: 9781649441560)

Stock photo: cover may vary

Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book Paperback - 2020

Name: Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook,…
Price: 18.55 GBP
Availability: InStock
Author: Amy Newton
ISBN: 9781649441560

by Amy Newton

Add to wish list

Browse more copies for sale ↓

Reader reviews for Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book

Write a review for this book

Important Terms and Guidelines

Please focus on the book’s content and context. Also, add any personal comments as to how you enjoyed the book. Substantiate your likes and dislikes. You may make comparisons to other books.
Reviews must be at least 140 characters in length.
Please do not reveal critical plot elements.
This is not a help line. Contact customer support if you need help.

Your review must not include:

Obscenities, discriminatory language, or other insulting language not suitable for public domain
Advertisements, “spam” content, or references to other products, offers or websites.
Email addresses, URLs, phone numbers, physical addresses or other contact information.
Overly critical comments about other reviews or reviewers
Time-sensitive material (i.e. promotional tours, seminars, lectures, etc.)
Availability, price, or alternative ordering/shipping information

From the publisher

This Chronic Pain Journal tracker, diary is a perfect tool to help you document what you are feeling from day to day. This information is useful both for you & your doctor. It will help you to keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities. Each interior page includes space & section to write:

Contact Page - Write your name.
Date, Weather, Temp, Conditions, Humidity - Record the weather to see if there are correlations with your pain.
My Symptoms - List your symptom or symptoms.
How Well Did You Sleep - Rate on scale of 1-10.
How Was Your Pain Today - Rate the severity of your pain on a scale of 1-10.
How Was Your Fatigue Today - Rate on a scale of 1-10.
How Was Your Brain Fog Today - Rate on a scale of 1-10.
How Was Your Mood Today - Rate on a scale of 1-10.
Body Diagram - To track the location of your pain.
Stress Levels Assessment At Work - Rate on a scale of 1-10.
Stress Levels Assessment At Home - Rate on a scale of 1-10.
Code & Color In Your Pain Level Sections - Monitor your pain by coloring in the description of your pain (Shooting, stabbing, burning, numbness, aching, pins & needles, other).
Food Tracker - List what you had for breakfast, lunch, dinner, snacks & drinks.
Medication - List your medications for the day.
Supplements & Vitamins - List your supplements & vitamins for the day.
Notes - For writing any other important information such as, other health or medical issues, migraine, headaches or headache, duration of pain, any illness, how you got relief, well check ups at the doctors.

Easy to use & look back on. Also may make a great gift for anyone in your life who suffers from chronic pain. Journals are a great way to keep your important information all in one place. Size is 6x9 inches, 91 pages, soft matte finish cover, quality white paper, paperback. Beautifully designed. Get your copy today.

Details

Title Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book
Author Amy Newton
Binding Paperback
Pages 94
Volumes 1
Language ENG
Publisher Amy Newton
Publication date 2020-07-11
ISBN 9781649441560 / 1649441568
Weight 0.3 lbs (0.14 kg)
Dimensions 9 x 6 x 0.19 in (22.86 x 15.24 x 0.48 cm)
Themes
- Topical: Health & Fitness
Category Consumer Health

More Copies for Sale

Pain Journal: Daily Track Triggers, Log Chronic Symptoms, Record Doctor & Personal Treatment, Management Information, Patterns Tracking Notebook, Book

by Amy Newton

New
Paperback

Condition: New
Binding: Paperback
ISBN 10 / ISBN 13: 9781649441560 / 1649441568
Quantity available: 621
Seller: Ria Christie Collections
Item price: A$36.19

A$15.59 Delivery to USA

Show details

Description:

Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; This Chronic Pain Journal tracker, diary is a perfect tool to help you document what you are feeling from day to day. This information is useful both for you & your doctor. It will help you to keep an accurate record to track the lo