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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent
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What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine Paperback - 2018 - 1st Edition

by Melanie Avalon; Foreword by Sarah Fragoso

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From the publisher

Is it possible to eat well, drink wine, and still lose weight? Melanie Avalon is living proof that, heck yeah, it's not only possible, it's unbelievably simple and straightforward. It's all about the what (mostly Paleo, but she's not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss--who knew?). It's a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.

In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.

Details

  • Title What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
  • Author Melanie Avalon; Foreword by Sarah Fragoso
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 432
  • Volumes 1
  • Language ENG
  • Publisher Countryman Press
  • Publication date 2018-01
  • Features Bibliography, Index
  • ISBN 9781682682036 / 168268203X
  • Weight 2.05 lbs (0.93 kg)
  • Dimensions 8.9 x 6.9 x 1.2 in (22.61 x 17.53 x 3.05 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Diet / Health / Fitness
  • Library of Congress subjects High-protein diet, Wine - Therapeutic use
  • Library of Congress Catalogue Number 2017055505
  • Dewey Decimal Code 613.282
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What When Wine – Lose Weight and Feel Great with Paleo–Style Meals, Intermittent Fasting, and Wine

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