BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

My Workout Log: Personal training simple workout log perfect for bodybuilding
Stock photo: cover may vary

My Workout Log: Personal training simple workout log perfect for bodybuilding and weight lifting .Best daily/weekly gym diary log book Paperback -

by Fazart Fitness Publishing

Add to wish list

Reader reviews for My Workout Log: Personal training simple workout log perfect for bodybuilding and weight lifting .Best daily/weekly gym diary log book

From the publisher

Are you ready to record your workout sessions?
Are you ready to monitor your progress?


Workout Log Exercise Journal is perfect for gym and fitness enthusiasts, or anyone who wants to record their sessions and take advantage of progressive overload. Adding weight to the bar, increasing reps, or increasing sets are all excellent ways you can progressively add more volume - allowing you to advance forwards as you make consistent gains. Enter your Exercise/Sets/Reps/Weight/Rest for each strength exercise. Enter the time (duration), distance, and intensity level for each cardio. Perfect for personal use. Get yours today!

Specifications:
  • Cover Finish: Glossy (dirt proof book cover)
  • Dimensions: 6" x 9"
  • Interior: White Paper, workout log template
  • Pages: 110

Details

  • Title My Workout Log: Personal training simple workout log perfect for bodybuilding and weight lifting .Best daily/weekly gym diary log book
  • Author Fazart Fitness Publishing
  • Binding Paperback
  • Pages 112
  • Volumes 1
  • Language ENG
  • Publisher Independently Published
  • ISBN 9781713248514 / 1713248514
  • Weight 0.35 lbs (0.16 kg)
  • Dimensions 9.02 x 5.98 x 0.23 in (22.91 x 15.19 x 0.58 cm)
  • Category Consumer Health

More Copies for Sale

My Workout Log: Personal training simple workout log perfect for bodybuilding and weight lifting...
Stock photo: cover may vary

My Workout Log: Personal training simple workout log perfect for bodybuilding and weight lifting .Best daily/weekly gym diary log book(110 pages 6x9) Cardio table

by Publishing, FazArt Fitness

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781713248514 / 1713248514
Quantity available
1
Seller
Item price
A$31.64
Free Delivery to USA

Show details

Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Add to wish list
Item price
A$31.64
Free Delivery to USA