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The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a
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The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us Paperback -

by Alice Peck

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Reader reviews for The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us

From the publisher

Discover how going outdoors and spending time in nature, from forest bathing to a walk in the park, provides a simple and powerful way to improve your health and well-being.

What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us--really good for us. It has been shown to have a positive effect on a huge number of health conditions and issues, from diabetes to depression, anxiety to arteriolosclerosis. Down-to-earth and relevant, The Green Cure shows you that you don't need a lot of fancy equipment or vacation days to heal your body and mind. An afternoon stroll among trees in the park, a dip in the ocean, or sinking your bare feet in the mud might change your life! Each chapter combines anecdotes and literature alongside recent medical and scientific discoveries to show how nature can heal us. The book also includes "prescriptions" for how to use the information in realistic, easy ways, so you, too, can enjoy the beneficial shift within that simply going outdoors can bring you.

Details

  • Title The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us
  • Author Alice Peck
  • Binding Paperback
  • Pages 144
  • Volumes 1
  • Language ENG
  • Publisher Cico
  • ISBN 9781782496953 / 1782496955
  • Weight 1.1 lbs (0.50 kg)
  • Dimensions 9.2 x 7.3 x 0.6 in (23.37 x 18.54 x 1.52 cm)
  • Themes
    • Topical: Health & Fitness
    • Topical: New Age
  • Category New Age / Body, Mind & Spirit

About the author

Drawn to finding the sacred in everyday things, Alice Peck is the author of Be More Tree, Mindful Beads, and The Secret Language of Herbs, all published by CICO Books, as well as numerous book reviews and articles. Find out more at www.facebook.com/alice.peck.1. She lives in Brooklyn, New York.

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The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us
Stock photo: cover may vary

The Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us

by Peck, Alice

  • Used
  • Paperback
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Used
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Paperback
ISBN 10 / ISBN 13
9781782496953 / 1782496955
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Description:
CICO Books, 2019. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781782496953
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A$4.82
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Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us
Stock photo: cover may vary

Green Cure: How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us

by Peck, Alice

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781782496953 / 1782496955
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Description:
Cico Books, 2019. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781782496953
Add to wish list
Item price
A$10.19
A$26.72 Delivery to USA
The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us
Stock photo: cover may vary

The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

by Peck, Alice

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781782496953 / 1782496955
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CICO Books. Used - Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2019
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The Green Cure : How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us
Stock photo: cover may vary

The Green Cure : How Shinrin-Yoku, Earthing, Going Outside, or Simply Opening a Window Can Heal Us

by Alice Peck

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  • Paperback
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ISBN 10 / ISBN 13
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Ryland Peters & Small, 2019. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Green Cure

Green Cure

by Peck, Alice

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
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Green Cure

Green Cure

by Peck, Alice

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  • Paperback
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Binding
Paperback
ISBN 10 / ISBN 13
9781782496953 / 1782496955
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Paperback. Good.
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us...
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us [Paperback] Peck, Alice

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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us...
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us [Paperback] Peck, Alice

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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

by Peck, Alice

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ISBN 10 / ISBN 13
9781782496953 / 1782496955
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us
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The Green Cure: How shinrin-yoku, earthing, going outside, or simply opening a window can heal us

by Peck, Alice

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  • Paperback
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ISBN 10 / ISBN 13
9781782496953 / 1782496955
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