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The Ultimate Dash Diet: The Complete Cooking Guide For Beginners
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The Ultimate Dash Diet: The Complete Cooking Guide For Beginners Paperback - 2021

by Hugh Ward

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Reader reviews for The Ultimate Dash Diet: The Complete Cooking Guide For Beginners

From the publisher

Are you looking for the ideal diet?

The ideal diet must offer a wide variety of choices, relatively fewer restrictions, and none of those long grocery lists which are oftentimes expensive and leave you searching for highly specialized foods. It must be an easy, convenient, and viable dietary program you can maintain and sustain for years, if not for forever. It must also be as beneficial for your body, heart, blood pressure, and your brain as it is to your waistline!

The DASH diet is an excellent diet for those who want to consume healthy and tasty food and still be able to maintain a healthy lifestyle and have the ability to lose weight.

This book, is a complete cookbook and this is what you will ever need to start and stick to the regimen.

It has part delicious recipes which are:

- Top-rated

- Easy-to-prepare

- Healthy

- Nutritionally well-balanced

- Delectable recipes that follow the concepts of the genuine DASH diet

And you will find beautiful pictures and clear nutritional info included with each recipe in this book!

Just click the button and have a try for these DASH diet recipes!

Details

  • Title The Ultimate Dash Diet: The Complete Cooking Guide For Beginners
  • Author Hugh Ward
  • Binding Paperback
  • Pages 110
  • Volumes 1
  • Language ENG
  • Publisher Hugh Ward
  • Publication date 2021-06-05
  • ISBN 9781803172972 / 1803172975
  • Weight 0.35 lbs (0.16 kg)
  • Dimensions 9 x 6 x 0.23 in (22.86 x 15.24 x 0.58 cm)
  • Category Diet / Health / Fitness

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The Ultimate Dash Diet: The Complete Cooking Guide For Beginners
Stock photo: cover may vary

The Ultimate Dash Diet: The Complete Cooking Guide For Beginners

by Ward, Hugh

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781803172972 / 1803172975
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1
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Item price
A$34.37
Free Delivery to USA

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Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Add to wish list
Item price
A$34.37
Free Delivery to USA