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The Worry Solution
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The Worry Solution Paperback - 2011

by Martin Rossman

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From the publisher

Our brains are hardwired to worry but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time it can be hard to keep our anxious thoughts in check.

The Worry Solution teaches you how to relieve stress and anxiety by training your imagination. Using the very latest findings from neuroscience combined with simple techniques this acclaimed guide will help you re-programme the conversation between the thinking and feeling parts of your brain. Discover how to significantly reduce worry and anxiety and enhance your confidence and happiness for the rest of your life.

Details

  • Title The Worry Solution
  • Author Martin Rossman
  • Binding Paperback
  • Pages 256
  • Volumes 1
  • Language ENG
  • Publisher Rider
  • Publication date 2011
  • ISBN 9781846042850 / 1846042852
  • Weight 0.64 lbs (0.29 kg)
  • Dimensions 8.5 x 5.31 x 0.58 in (21.59 x 13.49 x 1.47 cm)
  • Category Psychology
  • Dewey Decimal Code 616.852

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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence...

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Rossman, Martin

  • Used
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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781846042850 / 1846042852
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Paperback. Very Good.
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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence...
Stock photo: cover may vary

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Martin Rossman

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781846042850 / 1846042852
Quantity available
1
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A$7.22
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Rider, 02/03/2011. Paperback. Used; Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
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A$7.22
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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence...
Stock photo: cover may vary

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Rossman, Martin

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781846042850 / 1846042852
Quantity available
1
Seller
Item price
A$7.22
A$33.21 Delivery to USA

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Rider. Paperback. Used; Very Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there’s something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. 02/03/2011
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Item price
A$7.22
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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence...
Stock photo: cover may vary

The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Martin Rossman

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781846042850 / 1846042852
Quantity available
1
Seller
Item price
A$7.22
A$33.23 Delivery to USA

Show details

Description:
Rider, 02/03/2011. Paperback. Used; Very Good. **WE SHIP WITHIN 24 HRS FROM LONDON, UK, 98% OF OUR ORDERS ARE RECEIVED WITHIN 7-10 DAYS. We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add to wish list
Item price
A$7.22
A$33.23 Delivery to USA
The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence...
Stock photo: cover may vary

The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness

by Rossman, Martin

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781846042850 / 1846042852
Quantity available
2
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Description:
Ebury Publishing. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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A$10.30
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The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence...
Stock photo: cover may vary

The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness

by Rossman, Martin

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781846042850 / 1846042852
Quantity available
2
Seller
Item price
A$10.30
A$10.20 Delivery to USA

Show details

Description:
Ebury Publishing. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
A$10.30
A$10.20 Delivery to USA
The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence...
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The Worry Solution: Using breakthrough brain science to turn stress and anxiety into confidence and happiness

by Martin Rossman

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781846042850 / 1846042852
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Rider, 2011. Paperback. New. 256 pages. 8.50x5.31x0.75 inches.
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Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and...
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Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness

by Martin L. Rossman

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  • Paperback
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Good
Binding
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ISBN 10 / ISBN 13
9781846042850 / 1846042852
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Description:
paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Item price
A$54.79
Free Delivery to USA