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Qigong for Health & Martial Arts: Exercises and Meditation
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Qigong for Health & Martial Arts: Exercises and Meditation Paperback - 1998

by Jwing-Ming Yang

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Increase your strength, improve your health, and develop greater martial power with Qigong. Presenting ten separate sets of exercises, this book is the complete guide to Qigong training for martial artists. No matter what style you practice, you can improve your abilities with Qigong training. 30 illustrations. 194 photos.

Reader reviews for Qigong for Health & Martial Arts: Exercises and Meditation

From the publisher

Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.

You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.

  • Develop explosive martial power.
  • Recover quickly from injury.
  • Choose from ten Qigong training sets.
  • Easily integrated with any martial style.
  • Over 200 photographs and illustrations.

Details

  • Title Qigong for Health & Martial Arts: Exercises and Meditation
  • Author Jwing-Ming Yang
  • Binding Paperback
  • Edition 2nd Edition
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher YMAA Publication Center, Boston, Mass
  • Publication date 1998-06-15
  • Features Glossary, Index
  • ISBN 9781886969575 / 1886969574
  • Weight 0.9 lbs (0.41 kg)
  • Dimensions 9.3 x 7.1 x 0.5 in (23.62 x 18.03 x 1.27 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Sports & Recreation
  • Library of Congress Catalogue Number 97062516
  • Dewey Decimal Code 613.7

About the author

Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health...
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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation (Qigong, Health and Healing)

by Yang Jwing-Ming

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[ Edition: second ]. Good Condition. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] Publisher: YMAA Publication Center Pub Date: 6/25/1998 Binding: Paperback Pages: 192
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

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YMAA Publication Center. Used - Acceptable. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues.
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

by Yang Ph.D., Dr. Jwing-Ming

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YMAA Publication Center, 6/15/1998 12:00:01 A. paperback. Good. 0.5118 in x 9.2126 in x 7.4803 in.
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Qigong for Health & Martial Arts: Exercises and Meditation: Qigong, Health and Healing
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Qigong for Health & Martial Arts: Exercises and Meditation: Qigong, Health and Healing

by Yang, Jwing-Ming

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YMAA Publication Center, 1998. 4th Printing. Soft cover. Very Good. 8vo - over 7¾ - 9¾" tall.
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

by Yang Ph.D., Dr. Jwing-Ming

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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

by Yang Ph.D., Dr. Jwing-Ming

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Qigong for Health and Martial Arts - Ten Essential Sets of Qigong Exercises
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Qigong for Health and Martial Arts - Ten Essential Sets of Qigong Exercises

by Dr Wang, Jwing-Ming

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YMAA Publication Center, 1998. First. . Soft cover. Good. pp.175 with index clean tight copy wit corner creases and wear Size: 4to - over 9¾" - 12" tall
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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation
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Qigong for Health & Martial Arts, Second Edition: Exercises and Meditation

by Jwing-Ming, Yang

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YMAA Publication Center, 1998. 2nd ed. Softcover. Very Good. 7x0x9. In Very Good+ condition. Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

by Yang Ph.D., Dr. Jwing-Ming

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  • Paperback
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2
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ISBN 10 / ISBN 13
9781886969575 / 1886969574
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YMAA Publication Center, 1998-06-15. 2. paperback. Used: Good. 7.39x0.49x9.38. Buy with confidence. Excellent Customer Service & Return policy.
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)
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Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing)

by Yang Ph.D., Dr. Jwing-Ming

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  • Paperback
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ISBN 10 / ISBN 13
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Description:
YMAA Publication Center, 1998-06-15. 2. paperback. New. 7.39x0.49x9.38. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$24.24
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