BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck
Stock photo: cover may vary

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain Paperback - 2021

by Mohamad Bydon

Add to wish list

Reader reviews for Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

From the publisher

When you think of all of the work the back and neck do each day -- constantly moving, bending and twisting as people go about their day-to-day activities -- it's not surprising that problems develop. But just as doing too much can put back and neck health at risk, so can doing too little. Decreased physical activity is a major contributor to poor spinal health.

In the Mayo Clinic book Back and Neck Health, acclaimed neurosurgeon Mohamad Bydon, M.D., evaluates the primary back and neck conditions plaguing working adults today and identifies everyday actions that may exacerbate the pain. The book also outlines the variety of treatment options available to those living with chronic back and neck pain, including home treatments, physical therapy, interventional approaches, and different types of surgery. Finally, Dr. Bydon reviews specific lifestyle changes that can help individuals improve and maintain good back and neck health as they age.

The book is organized as follows:
Introduction

Part 1: Understanding your back and neck

Chapter 1: Your spine

Chapter 2: Back and neck pain

Chapter 3: Common back problems

Chapter 4: Common neck problems

Part 2: Relieving your pain

Chapter 5: Identifying the problem

Chapter 6: Home treatment

Chapter 7: Physical therapy

Chapter 8: Nonsurgical interventions

Chapter 9: Surgery

Chapter 10: Living well

Details

  • Title Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
  • Author Mohamad Bydon
  • Binding Paperback
  • Pages 208
  • Volumes 1
  • Language ENG
  • Publisher Mayo Clinic Press
  • Publication date 2021-10-12
  • Illustrated Yes
  • Features Illustrated, Index
  • ISBN 9781893005631 / 1893005631
  • Weight 1.05 lbs (0.48 kg)
  • Dimensions 9 x 7.3 x 0.6 in (22.86 x 18.54 x 1.52 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: Women's Interest
  • Category Consumer Health
  • Library of Congress subjects Self-care, Health, Backache - Treatment
  • Library of Congress Catalogue Number 2020938350
  • Dewey Decimal Code 617.564

About the author

Mohamad Bydon, M.D., is a professor of Neurosurgery, Orthopedic Surgery, and Health Services Research at Mayo Clinic College of Medicine and Science in Rochester, Minn. As a neurosurgeon, he specializes in the areas of complex spine surgery, spinal oncology, and minimally invasive spine surgery. After graduating from Dartmouth College and Yale University School of Medicine, Dr. Bydon completed his medical residency and a clinical fellowship at Johns Hopkins Hospital. In addition to his work as a neurosurgeon at Mayo Clinic, for which he has received honors for his exceptional delivery of patient care, Dr. Bydon also serves as Assistant Dean of Education in the Mayo Clinic College of Medicine and Science and Medical Director of the Mayo Clinic Enterprise Registry, a real-time patient safety and outcome platform that integrates data from Mayo Clinic's hospitals and clinics nationwide. Dr. Bydon is also the principal investigator of the Mayo Clinic Neuro-Informatics Laboratory, where he leads a team dedicated to advancing neurologic patient care and safety. Dr. Bydon has authored more than 250 peer-reviewed manuscripts and is currently the editor-in-chief of the International Journal of Neuroscience. Dr. Bydon currently sits on the executive boards of three national neurosurgical societies.

More Copies for Sale

Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain
Stock photo: cover may vary

Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain

by Bydon M.D., Mohamad

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$2.78
A$5.81 Delivery to USA

Show details

Description:
Mayo Clinic Press, 10/12/2021 12:00:01. paperback. Good. 0.6299 in x 9.0945 in x 7.4016 in.
Add to wish list
Item price
A$2.78
A$5.81 Delivery to USA
Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain
Stock photo: cover may vary

Back and Neck Health: Mayo Clinic guide to treating and preventing back and neck pain

by Bydon M.D., Mohamad

  • Used
  • Acceptable
Condition
Acceptable
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$7.69
Free Delivery to USA

Show details

Description:
Mayo Clinic Press. Acceptable. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Add to wish list
Item price
A$7.69
Free Delivery to USA
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Stock photo: cover may vary

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$9.46
Free Delivery to USA

Show details

Description:
Mayo Clinic Press, 2021. Paperback. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.46
Free Delivery to USA
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Stock photo: cover may vary

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$9.46
Free Delivery to USA

Show details

Description:
Mayo Clinic Press, 2021. Paperback. Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.46
Free Delivery to USA
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Mohamad Bydon

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
6
Seller
Item price
A$9.46
Free Delivery to USA

Show details

Description:
Mayo Foundation for Medical Education & Research, 2021. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.46
Free Delivery to USA
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Mohamad Bydon

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
8
Seller
Item price
A$9.46
Free Delivery to USA

Show details

Description:
Mayo Foundation for Medical Education & Research, 2021. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.46
Free Delivery to USA
Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

Back and Neck Health: Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
  • Acceptable
  • Paperback
Condition
Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$9.46
Free Delivery to USA

Show details

Description:
Mayo Clinic Press, 2021. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$9.46
Free Delivery to USA
Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Stock photo: cover may vary

Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$11.48
Free Delivery to USA

Show details

Description:
Mayo Foundation for Medical Education & Research. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.48
Free Delivery to USA
Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Stock photo: cover may vary

Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
5
Seller
Item price
A$11.48
Free Delivery to USA

Show details

Description:
Mayo Foundation for Medical Education & Research. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.48
Free Delivery to USA
Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain
Stock photo: cover may vary

Back and Neck Health : Mayo Clinic Guide to Treating and Preventing Back and Neck Pain

by Bydon, Mohamad

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781893005631 / 1893005631
Quantity available
1
Seller
Item price
A$11.48
Free Delivery to USA

Show details

Description:
Mayo Foundation for Medical Education & Research. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.48
Free Delivery to USA