BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body Paperback - 2014 - 1st Edition

by Sarah Ballantyne

Add to wish list

Reader reviews for The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

From the publisher

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free--the natural way.

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"--such as whole grains, soy, and low-fat dairy--can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes--along with changes in diet--will make the biggest difference for your health.

There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day--how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out--take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

Details

  • Title The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
  • Author Sarah Ballantyne
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 432
  • Volumes 1
  • Language ENG
  • Publisher Victory Belt Publishing, Las Vegas, NV
  • Publication date 2014-01-28
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index, Price on Product - Canadian, Table of Contents
  • ISBN 9781936608393 / 1936608391
  • Weight 3.53 lbs (1.60 kg)
  • Dimensions 10.8 x 8.5 x 1.1 in (27.43 x 21.59 x 2.79 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Autoimmunity, Autoimmune diseases
  • Dewey Decimal Code 616.978

About the author

Sarah Ballantyne, PhD, earned her doctorate degree in medical biophysics at the age of 26. She spent the next four years doing research on innate immunity and inflammation before becoming a stay-at-home mom. After her second daughter was born, she began to experiment with the Paleo lifestyle. It had an amazing effect on her health. Over time, she healed herself of a long laundry list of physical complaints, including irritable bowel syndrome, allergies, and the autoimmune disorder Lichen Planus, an inflammatory skin condition. Inspired by her success, Dr. Ballantyne created the popular health blog www.ThePaleoMom.com and became co-host of a top-rated podcast, The Paleo View. Her passion for providing straightforward explanations of the science behind her diet and lifestyle recommendations for managing autoimmune disease, plus her love of food and cooking, form the foundations of The Paleo Approach.

More Copies for Sale

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$4.28
A$4.30 Delivery to USA

Show details

Description:
Victory Belt Publishing. Used - Good. . . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Add to wish list
Item price
A$4.28
A$4.30 Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Very good
  • first
Condition
Very good
Edition
1
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
3
Seller
Item price
A$7.55
Free Delivery to USA

Show details

Description:
Victory Belt Publishing. 1. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Add to wish list
Item price
A$7.55
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Acceptable
  • Paperback
Condition
Acceptable
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$10.09
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014-01-28. paperback. Acceptable. 8x1x10.
Add to wish list
Item price
A$10.09
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$10.09
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014-01-28. paperback. Good. 8x1x10.
Add to wish list
Item price
A$10.09
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$10.09
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014-01-28. paperback. Good. 8x1x10.
Add to wish list
Item price
A$10.09
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Good
  • Paperback
  • Signed
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$10.09
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014-01-28. paperback. Good. 8x0x10. Signed by Author
Add to wish list
Item price
A$10.09
Free Delivery to USA
The Paleo Approach : Reverse Autoimmune Disease and Heal Your Body

The Paleo Approach : Reverse Autoimmune Disease and Heal Your Body

by Sarah Ballantyne

  • Used
  • Good
  • Paperback
Condition
Good
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
19
Seller
Item price
A$10.16
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.16
Free Delivery to USA
The Paleo Approach : Reverse Autoimmune Disease and Heal Your Body

The Paleo Approach : Reverse Autoimmune Disease and Heal Your Body

by Sarah Ballantyne

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
2
Seller
Item price
A$10.16
Free Delivery to USA

Show details

Description:
Victory Belt Publishing, 2014. Paperback. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.16
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Very good
  • first
Condition
Very good
Edition
1
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
2
Seller
Item price
A$10.62
Free Delivery to USA

Show details

Description:
Victory Belt Publishing. 1. Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Add to wish list
Item price
A$10.62
Free Delivery to USA
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body
Stock photo: cover may vary

The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

by Ballantyne, Sarah

  • Used
  • Acceptable
  • first
Condition
Acceptable
Edition
1
ISBN 10 / ISBN 13
9781936608393 / 1936608391
Quantity available
1
Seller
Item price
A$11.46
Free Delivery to USA

Show details

Description:
Victory Belt Publishing. 1. Acceptable. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
Add to wish list
Item price
A$11.46
Free Delivery to USA