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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions,
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationsh Hardback - 2019

by James W. Williams

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Reader reviews for Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationsh

From the publisher

Emotional intelligence isn't a soft skill. It's the load-bearing skill.

It runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room.

Emotional Intelligence - The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Bette is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

What's covered:

- Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.
- Self-regulation. The pause between trigger and response. Trainable.
- Empathy - not the Hallmark version. The accurate version.
- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.
- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.
- Daily practices that compound EQ over months and years.

The reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.

Details

  • Title Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationsh
  • Author James W. Williams
  • Binding Hardback
  • Pages 156
  • Volumes 1
  • Language ENG
  • Publisher Alakai Publishing LLC
  • Publication date 2019-10-11
  • ISBN 9781951429478 / 1951429478
  • Weight 0.84 lbs (0.38 kg)
  • Dimensions 9 x 6 x 0.44 in (22.86 x 15.24 x 1.12 cm)
  • Category Psychology

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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships (Practical Emotional Intelligence)

by James W. Williams

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Hardcover. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Revised and Updated 2nd Edition – More Content and Strategies You Can Start Implementing Today!Would you like to be able to communicate more effectively? Would you like to build better quality relationships? Would you like to make
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social...
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships (Practical Emotional Intelligence)

by W. Williams, James

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SD Publishing LLC, 2019. Hardcover. New. 156 pages. 9.21x6.26x0.59 inches.
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social...
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships (Practical Emotional Intelligence)

by W Williams, James

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9781951429478 / 1951429478
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SD Publishing LLC, 2019-10-11. hardcover. New. 6.00x0.44x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships (Practical Emotional Intelligence)

by W Williams, James

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SD Publishing LLC, 2019-10-11. hardcover. Used: Good. 6.00x0.44x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social...
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Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships (Practical Emotional Intelligence)

by W Williams, James

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  • Hardback
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ISBN 10 / ISBN 13
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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