BIBLIO is the largest independent book marketplace in the world, with over 100 million books.

Skip to content

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and
Stock photo: cover may vary

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow Hardback -

by Robin Berzin

Add to wish list

Reader reviews for State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

From the publisher

A 30-day program for reaching a new level of energy, clarity, and calm, based on a paradigm shifting idea: You have to change your body to change your mind and mood.

Too often, conventional medicine treats the body as separate from the mind, ignoring physical issues like chronic illness and weight gain. Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue.

In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions.

This trailblazing book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin believes that treating common imbalances in the body is the only way to achieve what she calls a state change--a transformation to higher levels of mental focus, emotional stability, and flow.

Leveraging Parsley's unique patient data and successful proprietary protocols, State Change includes a 30-day program for resetting the body, mind, and mood. With easy-to-understand advice and detailed personalized assessments, State Change is the ultimate gateway to a positive mental state and peak physical health.

Details

  • Title State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
  • Author Robin Berzin
  • Binding Hardback
  • Pages 304
  • Volumes 1
  • Language ENG
  • Publisher S&s/Simon Element
  • ISBN 9781982176808 / 1982176806
  • Weight 1.07 lbs (0.49 kg)
  • Dimensions 9 x 6 x 1 in (22.86 x 15.24 x 2.54 cm)
  • Category Medical / Nursing
  • Library of Congress subjects Anxiety disorders - Treatment, Stress (Psychology) - Treatment
  • Library of Congress Catalogue Number 2021026971
  • Dewey Decimal Code 616.852

More Copies for Sale

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin, Dr.

  • Used
  • Very good
  • Paperback
Condition
Very good
Binding
Paperback
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
3
Seller
Item price
A$5.43
A$16.67 Delivery to USA

Show details

Description:
Paperback. Very Good.
Add to wish list
Item price
A$5.43
A$16.67 Delivery to USA
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$7.35
A$5.86 Delivery to USA

Show details

Description:
S&S/Simon Element. Used - Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
Add to wish list
Item price
A$7.35
A$5.86 Delivery to USA
State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$10.29
A$10.29 Delivery to USA

Show details

Description:
Simon & Schuster. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$10.29
A$10.29 Delivery to USA
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$10.64
Free Delivery to USA

Show details

Description:
S&s/Simon Element, 2022. Hardcover. Very Good. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.64
Free Delivery to USA
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$10.64
Free Delivery to USA

Show details

Description:
S&s/Simon Element, 2022. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.64
Free Delivery to USA
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
  • Very good
  • Hardback
Condition
Very good
Binding
Hardcover
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$10.64
Free Delivery to USA

Show details

Description:
S&s/Simon Element, 2022. Hardcover. Very Good. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
Add to wish list
Item price
A$10.64
Free Delivery to USA
State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
6
Seller
Item price
A$11.14
Free Delivery to USA

Show details

Description:
Simon & Schuster. Used - Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.14
Free Delivery to USA
State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
2
Seller
Item price
A$11.14
Free Delivery to USA

Show details

Description:
Simon & Schuster. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.14
Free Delivery to USA
State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change : End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

by Berzin, Robin

  • Used
Condition
New
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$11.14
Free Delivery to USA

Show details

Description:
Simon & Schuster. Used - Like New. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.14
Free Delivery to USA
State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow
Stock photo: cover may vary

State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow

  • Used
  • Hardback
Condition
New
Binding
Hardcover
ISBN 10 / ISBN 13
9781982176808 / 1982176806
Quantity available
1
Seller
Item price
A$14.67
A$5.13 Delivery to USA

Show details

Description:
S&S/Simon Element. Used - Like New. Great shape- pages are unmarked and sharp.Has a remainder mark. hardcover Used - Like New Ships fast! 2022
Add to wish list
Item price
A$14.67
A$5.13 Delivery to USA