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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons. Paperback - 2022

by Freya Bennett-Overstall

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From the publisher

Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet and all other beings. It is a practical guide that offers ways to eat, move and meditate with the seasons. It gifts us the means to attune and bloom.

"This absolute gem of a book does a wonderful job of visiting ancient cultural wisdom and applying it to our modern consuming lives. It is a fantastic resource, providing practical tools for all women, to live a little healthier and perhaps a little happier " Jane Ferguson, BHSc CM and Nick Conquest, MCM, hosts of the podcast Talking Points with Nick and Jane

"A rich and immediately applicable resource for wellbeing, drawing on Freya's expansive and generous exploration of empowering wellness practices." Dr Georgie McClean, creative arts and media executive.

"This book is full of essential knowledge to live a happy life! Freya speaks from an embodied experience and a kind heart. This compassion comes through in her words and actions. I am so proud to see her joyfully sharing her love of the practice and walking the path. This beautiful book is just another way she is being of service to her family and community." Dustin Brown, yogi

Details

  • Title Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.
  • Author Freya Bennett-Overstall
  • Binding Paperback
  • Pages 164
  • Volumes 1
  • Language ENG
  • Publisher Balboa Press Au
  • Publication date 2022-06-05
  • Features Index
  • ISBN 9781982293826 / 1982293829
  • Weight 1.16 lbs (0.53 kg)
  • Dimensions 11 x 8.5 x 0.45 in (27.94 x 21.59 x 1.14 cm)
  • Themes
    • Sex & Gender: Feminine
    • Topical: Health & Fitness
    • Topical: New Age
    • Topical: Women's Interest
  • Category New Age / Body, Mind & Spirit
  • Library of Congress subjects Women - Psychology, Meditation - Therapeutic use
  • Dewey Decimal Code 613
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

by Freya Bennett-Overstall

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ISBN 10 / ISBN 13
9781982293826 / 1982293829
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Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Within this book Freya offers practices to help cultivate calm, connection, wonder and well-being. WONDER FULL WOMEN is an acknowledgement and encouragement for women everywhere to recognise our interconnection with our precious planet
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A$67.69
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

by Freya Bennett-Overstall

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781982293826 / 1982293829
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

by Freya Bennett-Overstall

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ISBN 10 / ISBN 13
9781982293826 / 1982293829
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons.

by Freya Bennett-Overstall

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ISBN 10 / ISBN 13
9781982293826 / 1982293829
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons
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Wonder Full Women. Attune & Bloom. Eat, Move & Meditate with the Seasons

by Bennett-Overstall, Freya

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