Description:
Blackstone Publishing, Inc., 9/10/2019 12:00:01 A. hardcover. Very Good. 0.3543 7.6772 5.4331.
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A Mindful Year Hardcover -
by Aria Campbell-Danesh; Seth J. Gillihan (With)
Details
- Title A Mindful Year
- Author Aria Campbell-Danesh; Seth J. Gillihan (With)
- Binding Hardcover
- Pages 400
- Volumes 1
- Language ENG
- Publisher Blackstone
- Features Unabridged
- ISBN 9781982501839 / 1982501839
- Weight 1.5 lbs (0.68 kg)
- Dimensions 9 x 6.2 x 1.3 in (22.86 x 15.75 x 3.30 cm)
-
Themes
- Topical: New Age
- Topical: Self-Esteem
- Library of Congress subjects Well-being, Awareness
- Library of Congress Catalog Number 2020275057
- Dewey Decimal Code 158.1
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
by Aria Campbell-Danesh; Seth J. Gillihan
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
by Gillihan, Aria Campbell / Danesh; Seth J
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- 9781982501839 / 1982501839
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Blackstone Publishing, Inc. Used - Acceptable. No dust jacket. Very Good or better condition.
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![A Mindful Year : 365 Ways to Find Connection and the Sacred in Everyday Life](https://d3525k1ryd2155.cloudfront.net/h/990/308/1387308990.0.m.jpg)
A Mindful Year : 365 Ways to Find Connection and the Sacred in Everyday Life
by Seth J. Gillihan; Aria Campbell-Danesh
- Used
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- 9781982501839 / 1982501839
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Blackstone Audio, Incorporated, 2019. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
by Aria Campbell-Danesh; Seth J. Gillihan; Alice Boyes - foreword
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Blackstone Publishing. Hardcover. Good. Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
by Campbell-Danesh, Aria,Gillihan, Seth J.,foreword, Alice Boyes -
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A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
by Campbell-danesh, Aria/ Gillihan, Seth J./ Boyes, Alice (Foreward By)
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Blackstone Audio Inc, 2019. Hardcover. New. 384 pages. 9.25x6.25x1.25 inches.
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A MINDFUL YEAR: 365 Ways to Find Connection and the Sacred in Everyday Life.
by Campbell-Danesh, Dr. Aria and Dr. Seth J. Gillihan.
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Ione, California, United States
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Description:
Ashland, OR: : Blackstone Publishing,, (2019). Hardcover first edition -. Fine in fine dust jacket (a new copy.). First printing. A book by two psychologists which joins "the age-old wisdom of mindfulness with cognitive behavioral science the best-tested set of practices for alleviating stress and anxiety." With a separate page for each day, it includes "365 reflections and invitations to be mindful in specific ways. They range over paying attention to our thoughts, feelings, and actions; noticing our bodies from our hands to our feet; noticing our sensory capacities and our desires and disappointments; noticing the way we may start each day with a hope, a rush to do,' or a dread." Foreword by Alice Boyes. xiii, 383 pp.
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
by Aria Campbell-Danesh; Seth J. Gillihan
- Used
- Good
- Hardcover
- Condition
- Used - Good
- Binding
- Hardcover
- ISBN 10 / ISBN 13
- 9781982501839 / 1982501839
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Newport Coast, California, United States
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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