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Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a
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Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Trea Paperback - 2023

by George Moore

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Reader reviews for Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Trea

From the publisher

Do you often struggle to find a sense of worth or become trapped by negative thinking?

The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder. But how does one overcome this?

In The Complex PTSD Recovery Guide, you will improve your physical and mental well-being by learning practical solutions adapted from the most successful therapy methods available.

You'll also learn about the following topics:

  • How to deal with narcissistic victim syndrome
  • Who narcissists target;
  • Proven steps to take for healing from hidden abuse;
  • How to begin a new life after emotional abuse;
  • Steps for deep mental healing;
  • How to build healthy, new relationships after


This workbook is for those ready to take life by the reigns and regain control. In this guide, you'll learn to retrain the mind in order to finally be able to understand your trauma, and lead a fulfilling life in spite of it. The best time to start active recovery was yesterday.

Details

  • Title Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Trea
  • Author George Moore
  • Binding Paperback
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Oliver Leish
  • Publication date 2023-02-16
  • ISBN 9781998927012 / 1998927016
  • Weight 0.43 lbs (0.20 kg)
  • Dimensions 8 x 5 x 0.41 in (20.32 x 12.70 x 1.04 cm)
  • Category Self-Help

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Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)

by George Moore

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Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The...

Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)

by George Moore

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Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; Do you often struggle to find a sense of worth or become trapped by negative thinking?The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder.
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Complex PTSD: A Practical Guide to Overcome Traumatic Events and and Live a Peaceful Life (The Complete Guide to Understanding, Treating and Recovering From Trauma)

by Moore, George

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