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The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals.
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The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash Diet Cooking Guide for Beginners to Lower Bloo Paperback -

by Michelle Moreno

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From the publisher

Dash diet is one of the most popular and healthy diets. People all over the world already proved the miracle effect of this diet plan. This dash diet cookbook will help you to be healthier, normalize and lower blood pressure, and at the same time to lose weight and become better outside and inside.

This dash diet recipe book has dozens of advantages. Let's look the most essential of them:

  • The book contains a separate chapter for vegan and vegetarians.
  • All recipes are appropriate for beginners as for chefs
  • The meals which are represented in the cookbook are able to fight with hyper-tension and help in weight loss.
  • A comfortable amount of servings, both for large companies and for a small family or couples
  • Recipe step by step description and simple cooking directions makes this book easy even for busy professionals
  • Total cooking time is separated into cooking and preparation time
  • Only brand new recipes of 2020.

In this book you will also learn:

  • What to eat and avoid during the dash diet. This item is very important for people who have just started the dash diet way and are confused in the food that is allowed, forbidden or can be eaten in moderation.
  • Dash diet tips. When you just switch your day meal plan you need some hints which allow you to do it right and in an easier way. Our small tips will help to quickly and better root the dash diet in your day and will become a habitual way of life.
  • Conversion tables. This item will help you to easily cook your favorite dash diet recipes in any part of the world and not to think about how to convert the weight of the ingredients.

There are no obstacles anymore to change your life. Get your personal cooking guide right now and stay awesome!

Details

  • Title The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash Diet Cooking Guide for Beginners to Lower Bloo
  • Author Michelle Moreno
  • Binding Paperback
  • Pages 140
  • Volumes 1
  • Language ENG
  • Publisher Independently Published
  • ISBN 9798631192300
  • Weight 0.47 lbs (0.21 kg)
  • Dimensions 9 x 6 x 0.33 in (22.86 x 15.24 x 0.84 cm)
  • Category Cooking / Wine
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The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash...
Stock photo: cover may vary

The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash Diet Cooking Guide for Beginners to Lower Blood Pressure and Improve Your Health

by Moreno, Michelle

  • Used
Condition
Used
ISBN 10 / ISBN 13
9798631192300 / 9798631192306
Quantity available
1
Seller
Better World Books
Biblio Top Seller
Item price
A$11.56
Free Delivery to USA

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Description:
Independently Published. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.56
Free Delivery to USA
The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash...
Stock photo: cover may vary

The Dash Diet Cookbook: 500 Wholesome Recipes for Flavorful Low-Sodium Meals. The Complete Dash Diet Cooking Guide for Beginners to Lower Blood Pressure and Improve Your Health

by Moreno, Michelle

  • Used
Condition
Used
ISBN 10 / ISBN 13
9798631192300 / 9798631192306
Quantity available
3
Seller
Better World Books
Biblio Top Seller
Item price
A$11.56
Free Delivery to USA

Show details

Description:
Independently Published. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Add to wish list
Item price
A$11.56
Free Delivery to USA
Show all copies
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