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Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels

Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels

Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All
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Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels

by Bill Rodgers

  • Used
  • Hardcover
  • first
Condition
Used; Very Good /Used; Very Good
ISBN 10
0062733869
ISBN 13
9780062733863
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About This Item

William Morrow, 1996-10-09. FIRST PRINTING. Hardcover. Used; Very Good /Used; Very Good . 8vo - over 7¾" - 9¾" tall. The popularity of running in America took off after Bill Rodgers won his first NY Marathon in 1976. He won the NY & Boston Marathons 4 times each & won all 3 of the world’s major marathons. Here he lays out a program that any reader can follow, whether age 16 or 65. Rodgers suggests regimens & strategies specifically tailored for the different age groups. Covers the full spectrum of issues for runners -- getting started, diet, clothing & shoes, injury treatment, & countering the effects of aging. Includes a special section of tips & advice for women, resources for runners, performance tables, & inspirational profiles of runners of all ages & levels. Illustrations. . 254pages.

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Details

Bookseller
Books Music Videos 4 U US (US)
Bookseller's Inventory #
ABBK12752
Title
Bill Rodgers' Lifetime Running Plan: Definitive Programs for Runners of All Ages and Levels
Author
Bill Rodgers
Format/Binding
Hardcover
Book Condition
Used; Very Good
Jacket Condition
Used; Very Good
Quantity Available
1
Edition
FIRST PRINTING
ISBN 10
0062733869
ISBN 13
9780062733863
Publisher
William Morrow
Place of Publication
Scranton, Pennsylvania, U.s.a.
Date Published
1996-10-09
Size
8vo - over 7¾"
Keywords
running, health, training
Bookseller catalogs
Health, Mind & Body:Fitness;
X weight
20 oz

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Books Music Videos 4 U

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Books Music Videos 4 U

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This seller has earned a 5 of 5 Stars rating from Biblio customers.
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Haines City, Florida

About Books Music Videos 4 U

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