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Dare to Lose

Dare to Lose

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Dare to Lose

by Shari Lieberman,Nancy Pauling Bruning

  • Used
  • Paperback
Condition
USED Good
ISBN 10
1583331514
ISBN 13
9781583331514
Seller
Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Montclair, New Jersey, United States
Item Price
A$14.46
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A$7.60 Shipping to USA
Standard delivery: 2 to 14 days

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About This Item

Avery, March 2003. Paperback. USED Good.

Synopsis

Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

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Details

Bookseller
Montclair Book Center US (US)
Bookseller's Inventory #
378256
Title
Dare to Lose
Author
Shari Lieberman,Nancy Pauling Bruning
Format/Binding
Paperback
Book Condition
USED Good
Quantity Available
1
ISBN 10
1583331514
ISBN 13
9781583331514
Publisher
Avery
Date Published
March 2003
Pages
368

Terms of Sale

Montclair Book Center

Shipping charges listed are estimates based on the average book. If a book is especially large, or is a set of multiple books, we may request that you pay an additional shipping charge. All books may be returned within one week of receipt, with prior notification. If book is not as described then a full refund will be issued. If the book is returned for some other reason then it will be refunded less shipping cost and possibly a 20% restocking fee. All international addresses must contain a street number or the order will be returned to us by the post office.

About the Seller

Montclair Book Center

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Montclair, New Jersey

About Montclair Book Center

Montclair Book Center has been in business since 1984, and we are the largest Used and New bookstore in New Jersey with 9,000 square feet of selling space and thousands of items in stock. We are just 15 miles or 30 minutes from New York City and certainly worth a visit.
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