Eight Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
by Weil, Andrew
- Used
- Hardcover
- first
- Condition
- Very Good Condition/Very Good
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Seller
-
melbourne, Victoria, Australia
Payment Methods Accepted
About This Item
Synopsis
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands. Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment--all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book.From the Hardcover edition.
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Details
- Bookseller
- Syber's Books ABN 40533682787 (AU)
- Bookseller's Inventory #
- 0234107
- Title
- Eight Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Author
- Weil, Andrew
- Format/Binding
- Hardcover
- Book Condition
- Used - Very Good Condition
- Jacket Condition
- Very Good
- Quantity Available
- 1
- Edition
- First Edition
- ISBN 10
- 0316882283
- ISBN 13
- 9780316882286
- Publisher
- Little, Brown
- Place of Publication
- London
- Date Published
- 1997
- Keywords
- BZDB2 Self-Care -- Health -- Alternative Medicine, Health Behaviour -- Modification Medicine & Health; Unbranded ISBN: 0316882283 EAN: 9780316882286 Weil, Andrew Eight Weeks to Optimum Health; A Proven Program for Taking Full Advantage of Your Body&
Terms of Sale
Syber's Books ABN 40533682787
transaction in Australian $'s for checks and money orders.If the book is not as described, return within 14 days, for a refund of the cost of the book.
We are registered for GST and goods sold to an Australian delivery address will include GST. Our ABN 15 100 960 047
About the Seller
Syber's Books ABN 40533682787
About Syber's Books ABN 40533682787
Glossary
Some terminology that may be used in this description includes:
- Gilt
- The decorative application of gold or gold coloring to a portion of a book on the spine, edges of the text block, or an inlay in...
- G
- Good describes the average used and worn book that has all pages or leaves present. Any defects must be noted. (as defined by AB...
- Text Block
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- First Edition
- In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...
- Edges
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