Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
by Selene Yeager
- New
- Paperback
- Condition
- New
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Seller
-
Southport, Merseyside, United Kingdom
10 Copies Available from This Seller
Payment Methods Accepted
About This Item
Synopsis
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
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Details
- Bookseller
- The Saint Bookstore (GB)
- Bookseller's Inventory #
- B9780451223043
- Title
- Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike to Winning Your First Race
- Author
- Selene Yeager
- Format/Binding
- Paperback / softback
- Book Condition
- New
- Quantity Available
- 10
- Binding
- Paperback
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Publisher
- NAL Trade
- Place of Publication
- Ny
- This edition first published
- March 4, 2008
Terms of Sale
The Saint Bookstore
About the Seller
The Saint Bookstore
About The Saint Bookstore
Glossary
Some terminology that may be used in this description includes:
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...