Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
by Selene Yeager
- Used
- Very Good
- Condition
- Very Good
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Seller
-
Champaign, Illinois, United States
Payment Methods Accepted
About This Item
Synopsis
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate. Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn... - How to find the perfect bike and other essential equipment - How to shift, spin, climb mountains, and get back down - Training techniques that take it up a notch - What to eat off-and on-a bike - Competition craziness-race information and strategies - Why guys who work in bike shops act the way they do - And more!
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Details
- Bookseller
- Jane Addams Book Shop (US)
- Bookseller's Inventory #
- 93059
- Title
- Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
- Author
- Selene Yeager
- Format/Binding
- Trade Trade
- Book Condition
- Used - Very Good
- Quantity Available
- 1
- Binding
- Paperback
- ISBN 10
- 0451223047
- ISBN 13
- 9780451223043
- Publisher
- NAL Trade
- Place of Publication
- Ny
- Date Published
- March 2008
- Pages
- 320
Terms of Sale
Jane Addams Book Shop
30 day return guarantee, with full refund including shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.