Flexibility: A Concise Guide : To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation Paperback - 2008 - 1st Edition
by Laurence E. Holt
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- Paperback
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Details
- Title Flexibility: A Concise Guide : To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation
- Author Laurence E. Holt
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition New
- Pages 162
- Volumes 1
- Language ENG
- Publisher Humana
- Publication date 2008-01-07
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # ria9781603271042_inp
- ISBN 9781603271042 / 160327104X
- Weight 0.82 lbs (0.37 kg)
- Dimensions 9.18 x 6.28 x 0.45 in (23.32 x 15.95 x 1.14 cm)
- Category Medical / Nursing
- Library of Congress Catalogue Number 2007930603
- Dewey Decimal Code 615.82
- Quantity available 94
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From the publisher
From the rear cover
This groundbreaking book is a definitive guide to flexibility and revises the conceptual framework of the field. In Flexibility: A Concise Guide, the authors provide a fresh perspective on flexibility, one that challenges current thinking and professional practice, from the conceptual foundations of research to the practical applications of stretching techniques in a number of domains. All major types of flexibility technique and training are covered in this comprehensive text, with an emphasis on when and how to use each method safely and effectively. Specific applications to rehabilitation, sport, fitness, and dance make this book an invaluable resource for all practitioners and professionals in the field of human movement. Combining three decades of sport and rehabilitation research with critical and creative thinking and analysis, Flexibility: A Concise Guide is a must-have resource for sports medicine physicians, orthopedic surgeons, physical therapists, athletic therapists, chiropractors, coaches, and other professionals.
Media reviews
Citations
- Choice, 03/01/2009, Page 0
- Scitech Book News, 06/01/2008, Page 83
