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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball Paperback - 2002

by Westlake, Lisa

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Used - Very good

Description

Da Capo Lifelong Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Ships from Wonder Book (Maryland, United States)

Details

  • Title Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
  • Author Westlake, Lisa
  • Binding Paperback
  • Edition [ Edition: repri
  • Condition Used - Very good
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Da Capo Lifelong Books, New York, New York, U.S.A.
  • Publication date December 2002
  • Illustrated Yes
  • Bookseller's Inventory # Y07B-03917
  • ISBN 9781569244937 / 1569244936
  • Weight 0.74 lbs (0.34 kg)
  • Dimensions 6.88 x 6.52 x 0.47 in (17.48 x 16.56 x 1.19 cm)
  • Category Consumer Health
  • Library of Congress subjects Exercise, Bodybuilding
  • Library of Congress Catalogue Number 2002113869
  • Dewey Decimal Code 613.7

About Wonder Book Maryland, United States

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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.

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RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6.

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Reader reviews for Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

First line

"Are you willing to raise your training to higher levels of quality using innovative concepts and a fresh approach for the ultimate reward - a strong, defined physique and a body that looks fantastic and is truly fit for living?"

About the author

LISA WESTLAKE is the Director of Physical Best, a company that develops specialist exercise programs and an Instructor trainer for Fitball in Australia and Asia. She lectures at the School of Physiology at Melbourne University and is a popular and well-regarded presenter at national and international fitness conventions. Westlake lives in Melbourne, Australia.
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