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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball Paperback - 2002

by Lisa Westlake

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First line

"Are you willing to raise your training to higher levels of quality using innovative concepts and a fresh approach for the ultimate reward - a strong, defined physique and a body that looks fantastic and is truly fit for living?"

Details

  • Title Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
  • Author Lisa Westlake
  • Binding Paperback
  • Edition [ Edition: repri
  • Pages 192
  • Volumes 1
  • Language ENG
  • Publisher Da Capo Lifelong Books, New York, New York, U.S.A.
  • Publication date December 2002
  • Illustrated Yes
  • ISBN 9781569244937 / 1569244936
  • Weight 0.74 lbs (0.34 kg)
  • Dimensions 6.88 x 6.52 x 0.47 in (17.48 x 16.56 x 1.19 cm)
  • Category Consumer Health
  • Library of Congress subjects Exercise, Bodybuilding
  • Library of Congress Catalogue Number 2002113869
  • Dewey Decimal Code 613.7

About the author

LISA WESTLAKE is the Director of Physical Best, a company that develops specialist exercise programs and an Instructor trainer for Fitball in Australia and Asia. She lectures at the School of Physiology at Melbourne University and is a popular and well-regarded presenter at national and international fitness conventions. Westlake lives in Melbourne, Australia.
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Stock photo: cover may vary

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

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ISBN 10 / ISBN 13
9781569244937 / 1569244936
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Da Capo Lifelong Books. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Stock photo: cover may vary

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

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ISBN 10 / ISBN 13
9781569244937 / 1569244936
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Da Capo Lifelong Books, 2002-12-01. Paperback. Good. 6x0x7.
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

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ISBN 10 / ISBN 13
9781569244937 / 1569244936
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Stock photo: cover may vary

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

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  • Paperback
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Paperback
ISBN 10 / ISBN 13
9781569244937 / 1569244936
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Description:
Da Capo Lifelong Books, 2002-12-01. Paperback. New. 6x0x7.
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

Westlake, Lisa

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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

  • Used
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Paperback
ISBN 10 / ISBN 13
9781569244937 / 1569244936
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Get on the Ball : Develop a Strong Core and a Lean, Toned Body
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Get on the Ball : Develop a Strong Core and a Lean, Toned Body

by Westlake, Lisa

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Get on the Ball : Develop a Strong Core and a Lean, Toned Body
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Get on the Ball : Develop a Strong Core and a Lean, Toned Body

by Westlake, Lisa

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781569244937 / 1569244936
Quantity available
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Better World Books
Item price
A$10.62
Free Delivery to USA

Show details

Description:
Hachette Books. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
A$10.62
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Stock photo: cover may vary

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

  • Used
  • Paperback
Condition
Used
Binding
Paperback
ISBN 10 / ISBN 13
9781569244937 / 1569244936
Quantity available
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Da Capo Press, 0000-00-00. paperback. Used: Good. 6.50x0.25x7.75. Buy with confidence. Excellent Customer Service & Return policy.
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Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball
Stock photo: cover may vary

Get on the Ball: Develop a Strong, Lean and Toned Body with an Exercise Ball

by Westlake, Lisa

  • New
  • Paperback
Condition
New
Binding
Paperback
ISBN 10 / ISBN 13
9781569244937 / 1569244936
Quantity available
1
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Ergodebooks
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Description:
Da Capo Press, 0000-00-00. paperback. New. 6.50x0.25x7.75. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
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Free Delivery to USA
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