The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your Health Paperback - 2009 - 1st Edition

by Gittleman PH.D. CNS, Ann Louise

A groundbreaking plan to cleanse yoursystem and revitalize your health.Award-winning author and detox expert Ann LouiseGittleman, Ph.D., CNS, America's "First Lady of Nutrition,"has an unbeatable track record in helpingpeople to identify the "hidden invaders" that may be sabotagingtheir health. In her groundbreaking The Gut Flush Plan, shefocuses on the next frontier in health care-the new germ warfare-designed to outsmart the hidden invaders and superbugsthat are spreading into the community and threatening ourhealth-making us sick, tired, and bloated.In The Gut Flush Plan, Gittleman helps readers pinpoint thesource of their "gut grief" and then offers a revolutionary threestepprogram to rebuild the digestive system from the cellularlevel up. You will learn to:* fortify your own compromised digestive system againstpathogens and parasites;* flush out any lingering invaders or toxins;* feed yourself nourishing foods that encourage andrebuild GI health;* and, with Gittleman's 21-Day Gut Flush Plan, repletewith menu plans, irresistible recipes, and shopping lists,you'll discover tantalizing new foods and delicious herbsand spices that enhance immunity and reduce intestinaldistress.With The Gut Flush Plan you'll feel better, lighter, cleaner, healthier,and more vital than you have in years!