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How to Avoid Falling: A Guide for Active Aging and Independence

How to Avoid Falling: A Guide for Active Aging and Independence

How to Avoid Falling: A Guide for Active Aging and Independence
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How to Avoid Falling: A Guide for Active Aging and Independence Hardback - 2004 - 1st Edition

by Fredrikson, Eric

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  • Hardback
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Description

Firefly Books, 2004. Hardcover. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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From the publisher

Staying active without fear of falling.

The danger of falling increases substantially with age. This is especially true in developed countries where aging populations tend toward comfortable, inactive lifestyles.

How to Avoid Falling is a practical, non-technical guide to minimizing the occurrence of falls as well as their devastating effects.

The book recommends taking stock of one's current level of health, physical abilities, ongoing medical concerns and current medication. It covers the risk factors of falling, how to alleviate them, as well as some general practices for living a healthy life.

Exercise is key, especially walking every day. There are fitness and balance exercises that will improve health and a sense of well-being.

Fall-proofing a home is also covered, as is being aware of the best way to respond to hazardous situations such as icy or slippery conditions.

A final section describes what to do after a fall starting with how to safely get up again, regaining confidence, as well as how to choose canes and walkers.

Details

  • Title How to Avoid Falling: A Guide for Active Aging and Independence
  • Author Fredrikson, Eric
  • Binding Hardback
  • Edition number 1st
  • Edition 1
  • Condition Used - Good
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Firefly Books
  • Publication date 2004
  • Illustrated Yes
  • Features Bibliography, Illustrated, Index
  • Bookseller's Inventory # G1554070198I3N00
  • ISBN 9781554070190 / 1554070198
  • Weight 0.89 lbs (0.40 kg)
  • Dimensions 9.16 x 7.45 x 0.47 in (23.27 x 18.92 x 1.19 cm)
  • Themes
    • Generational Orientation: Elderly/Aged
    • Topical: Family
  • Category Family / Parenting / Childbirth
  • Library of Congress subjects Exercise for older people, Falls (Accidents) in old age - Prevention
  • Library of Congress Catalogue Number 2004303817
  • Dewey Decimal Code 613.608
  • Quantity available 1

Media reviews

Citations

  • Library Journal, 10/01/2004, Page 103

About the author

Eric Fredrikson gives accident avoidance courses for hospital and corporate clients.

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How to Avoid Falling : A Guide for Active Aging and Independence
Stock photo: cover may vary

How to Avoid Falling : A Guide for Active Aging and Independence

by Fredrikson, Eric

  • Used
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Used
ISBN 10 / ISBN 13
9781554070190 / 1554070198
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Firefly Books, Limited. Used - Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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A$10.89
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How to Avoid Falling : A Guide for Active Aging and Independence
Stock photo: cover may vary

How to Avoid Falling : A Guide for Active Aging and Independence

by Fredrikson, Eric

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781554070190 / 1554070198
Quantity available
1
Seller
Better World Books
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Item price
A$10.89
Free Delivery to USA

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Description:
Firefly Books, Limited. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Item price
A$10.89
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How to Avoid Falling: A Guide for Active Aging and Independence

Fredrikson, Eric

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How to Avoid Falling: A Guide for Active Aging and Independence
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How to Avoid Falling: A Guide for Active Aging and Independence

by Fredrikson, Eric

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9781554070190 / 1554070198
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Firefly Books. 1. Acceptable. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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How to Avoid Falling : A Guide for Active Aging and Independence

How to Avoid Falling : A Guide for Active Aging and Independence

by Eric Fredrikson

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ISBN 10 / ISBN 13
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Firefly Books, Limited, 2004. Hardcover. Very Good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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How to Avoid Falling: A Guide for Active Aging and Independence
Stock photo: cover may vary

How to Avoid Falling: A Guide for Active Aging and Independence

by Fredrikson, Eric

  • Used
  • Hardback
  • first
Condition
Used
Edition
1
Binding
Hardcover
ISBN 10 / ISBN 13
9781554070190 / 1554070198
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Firefly Books, 2004-10-02. 1. hardcover. Used: Good. 7.00x0.25x9.00. Buy with confidence. Excellent Customer Service & Return policy.
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A$33.93
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How to Avoid Falling: A Guide for Active Aging and Independence
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How to Avoid Falling: A Guide for Active Aging and Independence

by Fredrikson, Eric

  • Used
  • Good
  • Hardback
Condition
Good
Binding
Hardcover
ISBN 10 / ISBN 13
9781554070190 / 1554070198
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hardcover. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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How to Avoid Falling: A Guide for Active Aging and Independence
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How to Avoid Falling: A Guide for Active Aging and Independence

by Fredrikson, Eric

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  • Hardback
Condition
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Binding
Hardcover
ISBN 10 / ISBN 13
9781554070190 / 1554070198
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Firefly Books, 2004-10-02. Hardcover. New. In shrink wrap. Looks like an interesting title!
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