lifetime running plan - definitive programs for runners of all ages and levels by rodgers, bill

HarperCollins Publishers, 1996. Hardcover. Good. Disclaimer:Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

HarperCollins Publishers. Used - Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.

Scranton, Pennsylvania, U.S.A.: HarperCollins, 1996. Presentable edition in a full dust jacket. Quite new looking!. Hardcover. Good.

William Morrow, 1996-10-09. Hardcover. Good.

William Morrow. Used - Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

Scranton, Pennsylvania, U.S.A.: HarperCollins, 1996. A really nice hardcover in tact with a good dust jacket. Press release from the time enclosed. Book is LIKE NEW.. Hard Cover. Good.

William Morrow, 1996-10-09. FIRST PRINTING. Hardcover. Used; Very Good /Used; Very Good . 8vo - over 7¾" - 9¾" tall. The popularity of running in America took off after Bill Rodgers won his first NY Marathon in 1976. He won the NY & Boston Marathons 4 times each & won all 3 of the world’s major marathons. Here he lays out a program that any reader can follow, whether age 16 or 65. Rodgers suggests regimens & strategies specifically tailored for the different age groups. Covers the full spectrum of issues for runners -- getting started, diet, clothing & shoes, injury treatment, & countering the effects of aging. Includes a special section of tips & advice for women, resources for runners, performance tables, & inspirational profiles of runners of all ages & levels. Illustrations. . 254pages.

Collins, 1996-10-09. FIRST EDITION. Hardcover. Used; Like New/VERY GOOD CONDITION. LIFETIME RUNNING PLAN FOR GOOD HEALTH

HarperCollins Publishers. Used - Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

William Morrow. Very Good in Very Good dust jacket. 1996. Hardcover. 0062733869 . 9.30 X 6.10 X 1.10 inches; 272 pages .