The Mindfulness Solution: Everyday Practices for Everyday Problems Paperback - 2010 - 1st Edition
by Ronald D. Siegel
- Used
- Good
- Paperback
From a trusted therapist and mindfulness expert, this book blends psychological savvy with powerful tools for attaining a more balanced life. A wealth of exercises help readers understand and master time-tested techniques for fostering insight, awareness, and acceptance.
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Details
- Title The Mindfulness Solution: Everyday Practices for Everyday Problems
- Author Ronald D. Siegel
- Binding Paperback
- Edition number 1st
- Edition 1
- Condition Used - Good
- Pages 356
- Volumes 1
- Language ENG
- Publisher The Guilford Press, New York, New York, U.S.A.
- Publication date 2010-01-01
- Illustrated Yes
- Features Bibliography, Illustrated, Index, Table of Contents
- Bookseller's Inventory # 1606232940-3-29226612
- ISBN 9781606232941 / 1606232940
- Weight 1.01 lbs (0.46 kg)
- Dimensions 8.92 x 6.32 x 0.94 in (22.66 x 16.05 x 2.39 cm)
- Size 6x0x8
- Category Self-Help
- Library of Congress subjects Buddhism, Meditation
- Library of Congress Catalogue Number 2009031139
- Dewey Decimal Code 158.12
- Quantity available 1
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Citations
- Reference and Research Bk News, 05/01/2010, Page 12