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Relaxation and Meditation Techniques: A Complete Stress-proofing System

Relaxation and Meditation Techniques: A Complete Stress-proofing System

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Relaxation and Meditation Techniques: A Complete Stress-proofing System

by Leon Chaitow

  • Used
  • Paperback
Condition
Very Good Condition
ISBN 10
0722507372
ISBN 13
9780722507377
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Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Cambridge, Cambridgeshire, United Kingdom
Item Price
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About This Item

Thorsons, Wellingborough, Northamptonshire, 1983. Second Impression. Softcover. Very Good Condition. Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which will enable you to cope more easily with' stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma. . Size: 8vo - over 7¾" - 9¾" tall. 128 pages. Binding is tight, covers and spine fully intact. no Dust Jacket as published.. White titles spine. illustrated by a few b/w. diagrams. Includes index. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Psychology & Psychiatry; Visualisation; Self Help & Motivation; New Age & Alternative; Medicine & Health. ISBN: 0722507372. ISBN/EAN: 9780722507377. Inventory No: 4469. . 9780722507377

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Details

Bookseller
Bookbarrow GB (GB)
Bookseller's Inventory #
4469
Title
Relaxation and Meditation Techniques: A Complete Stress-proofing System
Author
Leon Chaitow
Format/Binding
Softcover
Book Condition
Used - Very Good Condition
Quantity Available
1
Edition
Second Impression
Binding
Paperback
ISBN 10
0722507372
ISBN 13
9780722507377
Publisher
Thorsons
Place of Publication
Wellingborough, Northamptonshire
Date Published
1983
Keywords
BZDB227 Psychology & Psychiatry/Visualisation/Meditation/Self Help/Medicine & Health/New Age Psychology & Psychiatry; Visualisation; Self Help & Motivation; New Age & Alternative; Medicine & Health. Unbranded ISBN: 0722507372 EAN

Terms of Sale

Bookbarrow

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About the Seller

Bookbarrow

Seller rating:
This seller has earned a 5 of 5 Stars rating from Biblio customers.
Biblio member since 2014
Cambridge, Cambridgeshire

About Bookbarrow

Private Premises by appointment only and various book fairs (see websites of "P.B.F.A." and "Missing Books" for details).

Glossary

Some terminology that may be used in this description includes:

Tight
Used to mean that the binding of a book has not been overly loosened by frequent use.
New
A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
Jacket
Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
Spine
The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....

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