Relaxation and Meditation Techniques: A Complete Stress-proofing System
by Leon Chaitow
- Used
- Paperback
- Condition
- Very Good Condition
- ISBN 10
- 0722507372
- ISBN 13
- 9780722507377
- Seller
-
Cambridge, Cambridgeshire, United Kingdom
Payment Methods Accepted
About This Item
Thorsons, Wellingborough, Northamptonshire, 1983. Second Impression. Softcover. Very Good Condition. Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which will enable you to cope more easily with' stress and its related symptoms such as headaches, high blood pressure, depression, irritability and asthma. . Size: 8vo - over 7¾" - 9¾" tall. 128 pages. Binding is tight, covers and spine fully intact. no Dust Jacket as published.. White titles spine. illustrated by a few b/w. diagrams. Includes index. Quantity Available: 1. Shipped Weight: Under 500 grams. Category: Psychology & Psychiatry; Visualisation; Self Help & Motivation; New Age & Alternative; Medicine & Health. ISBN: 0722507372. ISBN/EAN: 9780722507377. Inventory No: 4469. . 9780722507377
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Details
- Bookseller
- Bookbarrow (GB)
- Bookseller's Inventory #
- 4469
- Title
- Relaxation and Meditation Techniques: A Complete Stress-proofing System
- Author
- Leon Chaitow
- Format/Binding
- Softcover
- Book Condition
- Used - Very Good Condition
- Quantity Available
- 1
- Edition
- Second Impression
- Binding
- Paperback
- ISBN 10
- 0722507372
- ISBN 13
- 9780722507377
- Publisher
- Thorsons
- Place of Publication
- Wellingborough, Northamptonshire
- Date Published
- 1983
- Keywords
- BZDB227 Psychology & Psychiatry/Visualisation/Meditation/Self Help/Medicine & Health/New Age Psychology & Psychiatry; Visualisation; Self Help & Motivation; New Age & Alternative; Medicine & Health. Unbranded ISBN: 0722507372 EAN
Terms of Sale
Bookbarrow
30 day return guarantee, with full refund including original shipping costs for up to 30 days after delivery if an item arrives misdescribed or damaged.
About the Seller
Bookbarrow
Biblio member since 2014
Cambridge, Cambridgeshire
About Bookbarrow
Private Premises by appointment only and various book fairs (see websites of "P.B.F.A." and "Missing Books" for details).
Glossary
Some terminology that may be used in this description includes:
- Tight
- Used to mean that the binding of a book has not been overly loosened by frequent use.
- New
- A new book is a book previously not circulated to a buyer. Although a new book is typically free of any faults or defects, "new"...
- Jacket
- Sometimes used as another term for dust jacket, a protective and often decorative wrapper, usually made of paper which wraps...
- Spine
- The outer portion of a book which covers the actual binding. The spine usually faces outward when a book is placed on a shelf....