Relaxation and Meditation Techniques

Thorsons, Wellingborough, Northamptonshire, 1983. Second Impression. Softcover. Very Good Condition. Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress. Meditation, visualization and breathing techniques, as well as sound advice on nutrition and exercise, are included in this natural relaxation system which… Read more about this item

Book. Used - Good. Paperback. Clean edition. Not an ex-library edition. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. Cover shows mild surface and edge wear. Page edges are largely clean..

Thorsons Publishers Inc., 1983. Trade Paperback -- Very Good -- Clean and bright with only slight wear -- Indexed an illustrated.. Trade Paperback. Very Good.

United Kingdom: Thorsons Publishers Ltd, 1983. Paperback. Fair. 8vo - over 7¾" - 9¾" tall. Examines the major causes of stress and sets out relaxation methods, meditation and visualisation techniques with sound advice on nutrition and exercise which help to cope with stress. Thorsons Publishers Ltd, Wellingborough 1983. 128pp pb Ex-library with usual stamps & labels, spine creased,… Read more about this item

HarperCollins, 1983. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.

Harpercollins, 1983-09. Paperback. Good.

HarperCollins Distribution Services, 1983. 1st Edition. Soft cover. Very Good. Self Help/Personal Development **YOUR PURCHASE SUPPORTS A SMALL BUSINESS!!**

Harpercollins, 1983-09-01. Paperback. Like New.

Harpercollins, 1983-09-01. Paperback. Like New.

Thorsons. 1984 Thorsons second impression paperback; very good copy, appears unread; UK dealer, immediate dispatch . Very Good. Paperback. 1984.

Thorsons. 1983 Thorsons first edition paperback; Very Good, lightly aged clean copy, internal hinge split at page 108, rest sound binding; UK dealer, immediate dispatch . Very Good. Paperback. 1st Edition.. 1983.

Paperback. Acceptable.

Paperback. Good.

HarperCollins, 1983-09-01. Paperback. New. New. In shrink wrap. Looks like an interesting title!

HarperCollins Publishers Limited. Used - Good. Used book that is in clean, average condition without any missing pages.