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Self-Directed Behavior: Self-Modification for Personal Adjustment

Self-Directed Behavior: Self-Modification for Personal Adjustment

Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment Paperback - 2001 - 8th Edition

by Watson, David L., Tharp, Roland G

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Wadsworth Publishing. Used - Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner’s name, short gifter’s inscription or light stamp.
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Details

  • Title Self-Directed Behavior: Self-Modification for Personal Adjustment
  • Author Watson, David L., Tharp, Roland G
  • Binding Paperback
  • Edition number 8th
  • Edition 8
  • Condition Used - Very good
  • Pages 360
  • Volumes 1
  • Language ENG
  • Publisher Wadsworth Publishing
  • Publication date August 17, 2001
  • Illustrated Yes
  • Bookseller's Inventory # M10D-02602
  • ISBN 9780534527365 / 0534527361
  • Weight 1.06 lbs (0.48 kg)
  • Dimensions 9.34 x 6.44 x 0.52 in (23.72 x 16.36 x 1.32 cm)
  • Category Psychology
  • Library of Congress subjects Behavior modification, Success - Psychological aspects
  • Library of Congress Catalogue Number 2001035457
  • Dewey Decimal Code 158.1

About Wonder Book Maryland, United States

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With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.

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Reader reviews for Self-Directed Behavior: Self-Modification for Personal Adjustment

From the publisher

This effective self-help book presents a workable set of skills that readers can use for tackling their own self-modification programs, whether it be to improve self-confidence in dating, control overeating, implement and exercise program, or give up smoking. The authors' goal is to teach the basic skills necessary for readers to modify the behavior of their own choice, (66%-84% of the students employing these methods have achieved their self-change goals according to published studies in the literature). Once students have applied the principles to a behavior, they'll find it easier to use the skills in different settings.
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