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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment Paperback - 2001 - 8th Edition

by David L. Watson; Roland G. Tharp

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Reader reviews for Self-Directed Behavior: Self-Modification for Personal Adjustment

From the publisher

This effective self-help book presents a workable set of skills that readers can use for tackling their own self-modification programs, whether it be to improve self-confidence in dating, control overeating, implement and exercise program, or give up smoking. The authors' goal is to teach the basic skills necessary for readers to modify the behavior of their own choice, (66%-84% of the students employing these methods have achieved their self-change goals according to published studies in the literature). Once students have applied the principles to a behavior, they'll find it easier to use the skills in different settings.

Details

  • Title Self-Directed Behavior: Self-Modification for Personal Adjustment
  • Author David L. Watson; Roland G. Tharp
  • Binding Paperback
  • Edition number 8th
  • Edition 8
  • Pages 360
  • Volumes 1
  • Language ENG
  • Publisher Wadsworth Publishing Company
  • Publication date August 17, 2001
  • Illustrated Yes
  • ISBN 9780534527365 / 0534527361
  • Weight 1.06 lbs (0.48 kg)
  • Dimensions 9.34 x 6.44 x 0.52 in (23.72 x 16.36 x 1.32 cm)
  • Category Psychology
  • Library of Congress subjects Behavior modification, Success - Psychological aspects
  • Library of Congress Catalogue Number 2001035457
  • Dewey Decimal Code 158.1

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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L.,Tharp, Roland G.

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9780534527365 / 0534527361
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L., Tharp, Roland G.

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ISBN 10 / ISBN 13
9780534527365 / 0534527361
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L.; Tharp, Roland G.

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Wadsworth Publishing Company, 2001. Paperback. Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L.; Tharp, Roland G.

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ISBN 10 / ISBN 13
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Wadsworth Publishing Company, 2001. Paperback. Acceptable. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.Dust jacket quality is not guaranteed.
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Self-Directed Behavior : Self-Modification for Personal Adjustment
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Self-Directed Behavior : Self-Modification for Personal Adjustment

by Watson, David L., Tharp, Roland G

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ISBN 10 / ISBN 13
9780534527365 / 0534527361
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Wadsworth. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Self-Directed Behavior : Self-Modification for Personal Adjustment
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Self-Directed Behavior : Self-Modification for Personal Adjustment

by Watson, David L., Tharp, Roland G

  • Used
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Used
ISBN 10 / ISBN 13
9780534527365 / 0534527361
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Wadsworth. Used - Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L

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Brand: Wadsworth Publishing, 2001-08-17. 8. paperback. Used: Good. 9.10x0.60x6.40. Buy with confidence. Excellent Customer Service & Return policy.
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L

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ISBN 10 / ISBN 13
9780534527365 / 0534527361
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Wadsworth Publishing. paperback. Good. 0x0x0. Buy with confidence. Excellent Customer Service & Return policy.
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Tharp, Roland G.

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ISBN 10 / ISBN 13
9780534527365 / 0534527361
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Self-Directed Behavior: Self-Modification for Personal Adjustment
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Self-Directed Behavior: Self-Modification for Personal Adjustment

by Watson, David L.; Tharp, Roland G

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ISBN 10 / ISBN 13
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Wadsworth Publishing, 2001-08-17. Paperback. New. In shrink wrap. Looks like an interesting title!
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