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Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit Paperback - 2003
by Lisa Lelas, Linda McClintock, Beverly Zingarella
- Used
The women who established the popular Simple Steps program show how to calm and simplify life in just 10 weeks. Each week gives steps for addressing areas of weight, health, living space and spirit.
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Details
- Title Simple Steps: 10 Weeks to Getting Control of Your Life: Health, Weight, Home, Spirit
- Author Lisa Lelas, Linda McClintock, Beverly Zingarella
- Binding Paperback
- Edition First Printing
- Condition Used - Very good
- Pages 320
- Volumes 1
- Language ENG
- Publisher New American Library, E Rutherford, New Jersey, U.S.A.
- Publication date 2003-05-06
- Features Table of Contents
- Bookseller's Inventory # N14M-02130
- ISBN 9780451208620 / 0451208625
- Weight 0.65 lbs (0.29 kg)
- Dimensions 8.54 x 5.44 x 0.69 in (21.69 x 13.82 x 1.75 cm)
- Age range 18 to UP years
- Grade levels 13 - UP
-
Themes
- Sex & Gender: Feminine
- Topical: Health & Fitness
- Topical: Women's Interest
- Category Consumer Health
- Library of Congress subjects Women - Health and hygiene, Women - Conduct of life
- Library of Congress Catalogue Number 02040956
- Dewey Decimal Code 613.042
About Wonder Book Maryland, United States
Biblio member since 2003
With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children\'s paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost \"in the stacks\" for as long as they wish. In 2002 USAToday recognized us as \"1 of 10 Great Old Bookstores\", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan.
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Summary
The bills are piling up...
The kids need a ride to practice...
And you're eating on the run.
Thankfully, there are Simple Steps to make a woman feel calm again.
Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.
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From the publisher
First line
Our bodies are composed of 70 percent water and our blood is 94 percent water.
