Smart Exercise Paperback - 1996
by Bailey, Covert
- New
Now in paperback--Smart Exercise, Covert Bailey's first book since he completed his 3.6-million-copy bestselling Fit-or-Fat series. Here is a comprehensive guide to exercise and training; an irreverent debunking of weight-loss myths; a lucid explanation of how our bodies stay fit or go fat. Bailey reveals the secret of true fitness: keep your muscles in peak form and everything else will follow.
Standard delivery: 2 to 14 days
Details
- Title Smart Exercise
- Author Bailey, Covert
- Binding Paperback
- Edition [ Edition: Repri
- Condition New
- Pages 304
- Volumes 1
- Language ENG
- Publisher Harvest Publications, Wilmington, Massachusetts, U.S.A.
- Publication date 1996-01-05
- Illustrated Yes
- Features Illustrated, Index
- Bookseller's Inventory # 458762-n
- ISBN 9780395661147 / 0395661145
- Weight 0.85 lbs (0.39 kg)
- Dimensions 8.4 x 5.5 x 0.9 in (21.34 x 13.97 x 2.29 cm)
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Themes
- Religious Orientation: Christian
- Theometrics: Secular
- Topical: Family
- Topical: Health & Fitness
- Category Consumer Health
- Library of Congress subjects Physical fitness, Exercise
- Library of Congress Catalogue Number 94001667
- Dewey Decimal Code 613.7
- Quantity available 5
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