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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility

Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility

Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility Paperback - 2006 - 1st Edition

by Farand-Taylor PT ACE, Janique; Finkelstein MD, Ian [Foreword]

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New Harbinger Publications, 2006-04-01. Paperback. New. In shrink wrap. Looks like an interesting title!
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Details

  • Title Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility
  • Author Farand-Taylor PT ACE, Janique; Finkelstein MD, Ian [Foreword]
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Condition New
  • Pages 122
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, CA, U.S.A.
  • Publication date 2006-04-01
  • Illustrated Yes
  • Bookseller's Inventory # Q-1572244305
  • ISBN 9781572244306 / 1572244305
  • Weight 0.79 lbs (0.36 kg)
  • Dimensions 9.9 x 7.42 x 0.39 in (25.15 x 18.85 x 0.99 cm)
  • Category Consumer Health
  • Library of Congress subjects Physical fitness, Exercise
  • Library of Congress Catalogue Number 2005037403
  • Dewey Decimal Code 613.7
  • Quantity available 1

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From the publisher

The author, a sports physiotherapist and physical trainer, outlines a fully-illustrated programme that can be customised to keep the body flexible and strong for a lifetime.

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