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Solid to the Core: Simple Exercises to Increase Core Strength & Flexibility
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Solid to the Core: Simple Exercises to Increase Core Strength & Flexibility Paperback - 2006 - 1st Edition

by Janique Farand-Taylor; Foreword by Ian Finkelstein

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From the publisher

The author, a sports physiotherapist and physical trainer, outlines a fully-illustrated programme that can be customised to keep the body flexible and strong for a lifetime.

Details

  • Title Solid to the Core: Simple Exercises to Increase Core Strength & Flexibility
  • Author Janique Farand-Taylor; Foreword by Ian Finkelstein
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 122
  • Volumes 1
  • Language ENG
  • Publisher New Harbinger Publications, Oakland, CA, U.S.A.
  • Publication date 2006-04
  • Illustrated Yes
  • ISBN 9781572244306 / 1572244305
  • Weight 0.79 lbs (0.36 kg)
  • Dimensions 9.9 x 7.42 x 0.39 in (25.15 x 18.85 x 0.99 cm)
  • Category Consumer Health
  • Library of Congress subjects Physical fitness, Exercise
  • Library of Congress Catalogue Number 2005037403
  • Dewey Decimal Code 613.7
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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility

by Farand-Taylor, Janique

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ISBN 10 / ISBN 13
9781572244306 / 1572244305
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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility

by Farand-Taylor, Janique

  • Used
Condition
Used
ISBN 10 / ISBN 13
9781572244306 / 1572244305
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Better World Books
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Description:
New Harbinger Publications. Used - Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility

Solid to the Core : Simple Exercises to Increase Core Strength and Flexibility

by Janique Farand-Taylor

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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility

by Farand-Taylor PT ACE, Janique

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Solid to the Core

Solid to the Core

by Farand-Taylor, Janique

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ISBN 10 / ISBN 13
9781572244306 / 1572244305
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility

by Farand-Taylor PT ACE, Janique

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Paperback
ISBN 10 / ISBN 13
9781572244306 / 1572244305
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paperback. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility
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Solid to the Core: Simple Exercises to Increase Core Strength and Flexibility

by Farand-Taylor PT ACE, Janique; Finkelstein MD, Ian [Foreword]

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ISBN 10 / ISBN 13
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New Harbinger Publications, 2006-04-01. Paperback. New. In shrink wrap. Looks like an interesting title!
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