Skip to content

The Truth: The Only Fitness Book You'll Ever Need

The Truth: The Only Fitness Book You'll Ever Need

Click for full-size.

The Truth: The Only Fitness Book You'll Ever Need

by Sepe, Frank

  • Used
  • near fine
  • Paperback
  • first
Condition
Near Fine
ISBN 10
1401901794
ISBN 13
9781401901790
Seller
Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Georgetown, Texas, United States
Item Price
A$27.81
Or just A$25.03 with a
Bibliophiles Club Membership
A$7.75 Shipping to USA
Standard delivery: 7 to 14 days

More Shipping Options

Payment Methods Accepted

  • Visa
  • Mastercard
  • American Express
  • Discover
  • PayPal

About This Item

Carlsbad, CA: Hay House. Near Fine. 2004. First Edition. Paperback. Very slight curl to one corner. . 387 pages. When it comes to physical fitness and nutrition, it's all so confusing. Which "experts" should you believe? What programs should you follow? What and when should you eat? Is weight training really necessary for getting in shape? The exhausting information overload in this area has never been more contradictory, confusing, and even dangerous. Well, this is the book that can clear up all that confusion and conflicting information! The training tips and philosophy presented her by world-renowned bodybuilder Frank Sepe will reveal everything you've ever needed to maximize your body's full potential. Stating the truth is harder to deliver than it may seem at first. Imagine the answers the truth will unlock: The truth about training techniques. The truth about nutritional information. The truth about women and training. The truth about cardio's effects. The truth's real power -- indeed, its very effectiveness -- lies in its sheer simplicity. .

Reviews

(Log in or Create an Account first!)

You’re rating the book as a work, not the seller or the specific copy you purchased!

Details

Bookseller
Storbeck's US (US)
Bookseller's Inventory #
603184
Title
The Truth: The Only Fitness Book You'll Ever Need
Author
Sepe, Frank
Format/Binding
Paperback
Book Condition
Used - Near Fine
Edition
First Edition
ISBN 10
1401901794
ISBN 13
9781401901790
Publisher
Hay House
Place of Publication
Carlsbad, CA
Date Published
2004
Keywords
Health, Mind & Body: Exercise & Fitness: General, Health, Mind & Body: General, New Age, Religion & Spirituality, Bodybuilding & Weight Training, Training, Sports
Bookseller catalogs
Health & Fitness / Exercise;

Terms of Sale

Storbeck's

Storbeck's accepts payment by Mastercard, Visa, American Excpress, Discover, PayPal, check or moneyorder. 8.25% sales tax on orders shipped to Texas.

About the Seller

Storbeck's

Seller rating:
This seller has earned a 4 of 5 Stars rating from Biblio customers.
Biblio member since 2003
Georgetown, Texas

About Storbeck's

Storbeck's has a wide selection of genealogy books, maps and supplies for the family historian or genealogist researching in the United States, Europe, Scandinavia, the British Isles and Canada.

Glossary

Some terminology that may be used in this description includes:

Fine
A book in fine condition exhibits no flaws. A fine condition book closely approaches As New condition, but may lack the...
First Edition
In book collecting, the first edition is the earliest published form of a book. A book may have more than one first edition in...

Frequently asked questions

This Book’s Categories

tracking-