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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That
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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process. Paperback - 2006 - 1st Edition

by Burt Berkson; Arthur J. Berkson

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Reader reviews for User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.

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The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

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  • Title User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
  • Author Burt Berkson; Arthur J. Berkson
  • Binding Paperback
  • Edition number 1st
  • Edition 1
  • Pages 89
  • Volumes 1
  • Language ENG
  • Publisher Basic Health Publications
  • Publication date 2006-01-01
  • Features Bibliography, Index, Table of Contents
  • ISBN 9781591201748 / 1591201748
  • Weight 0.21 lbs (0.10 kg)
  • Dimensions 8.48 x 6.74 x 0.26 in (21.54 x 17.12 x 0.66 cm)
  • Themes
    • Topical: Health & Fitness
  • Category Consumer Health
  • Library of Congress subjects Vitamin B in human nutrition, Vitamin B complex
  • Library of Congress Catalogue Number 2006276206
  • Dewey Decimal Code 612.399

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User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.

by Arthur J. Berkson; Burt Berkson

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User's Guide to the B-Complex Vitamins [Paperback] Burt Berkson and Arthur J. Berkson
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User's Guide to the B-Complex Vitamins : Learn about the Vitamins That Combat Stress, Boost...

User's Guide to the B-Complex Vitamins : Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.

by Burt Berkson

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Paperback. New. New Book; Fast Shipping from UK; Not signed; Not First Edition; The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process
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User's Guide to the B-Complex Vitamins
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User's Guide to the B-Complex Vitamins

by Burt Berkson

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User's Guide to the B-Complex Vitamins [Paperback] Burt Berkson and Arthur J. Berkson
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User's Guide to the B-Complex Vitamins [Paperback] Burt Berkson and Arthur J. Berkson

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User's Guide to the B-Complex Vitamins
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User's Guide to the B-Complex Vitamins

by Burt Berkson

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Paperback
ISBN 10 / ISBN 13
9781591201748 / 1591201748
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Basic Health Publications, Inc, 2006-01-01. 1. paperback. New. 6.74x0.26x8.48. Buy with confidence. Excellent Customer Service & Return policy.
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