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Unconditional Self Acceptance
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Unconditional Self Acceptance 2005

by Huber, Cheri

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Reader reviews for Unconditional Self Acceptance

From the publisher

If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower.

On Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about:

How to be your own mentor
- The Five Steps of Acceptance--transforming difficult emotions into sources of strength
- How to develop reflective listening skills for interacting with others as well as ourselves
- 10 guided imagery sessions, including a simple practice that can be used in any situation when overwhelmed by strong feelings, and more
- How to stop knee-jerk reactions to events with the gentle energy of witness consciousness
- How to use key meditations for sparking compassionate self-awareness
A complete six-hour, guided do-it-yourself retreat that won't make you any better, just a lot happier and much more alive!

Details

  • Title Unconditional Self Acceptance
  • Author Huber, Cheri
  • Binding unknown
  • Language ENG
  • Publisher Sounds True, Louisville, Colorado, U.S.A.
  • Publication date March 2005
  • Features Unabridged
  • ISBN 9781591792376
  • Themes
    • Topical: New Age
    • Topical: Self-Esteem

About the author

Cheri Huber
Cheri Huber is the founder of Mountain View Zen Center and the Zen Monastery Practice Center, both in California, and the author of 17 books including When You're Falling, Dive (Keep It Simple Books, 2003).

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Unconditional Self-Acceptance: A Do-It-Yourself Course
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Unconditional Self-Acceptance: A Do-It-Yourself Course

by Huber, Cheri

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Macmillan Audio. Acceptable. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.
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Unconditional Self-Acceptance: The Do-It-Yourself Course
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Unconditional Self-Acceptance: The Do-It-Yourself Course

by Huber, Cheri

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9781591792376 / 1591792371
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Sounds True, 2005-01-01. audioCD. Used: Good. 6.66x1.02x6.32. Buy with confidence. Excellent Customer Service & Return policy.
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Unconditional Self-Acceptance: A Do-It-Yourself Course
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Unconditional Self-Acceptance: A Do-It-Yourself Course

by Huber, Cheri

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Good
ISBN 10 / ISBN 13
9781591792376 / 1591792371
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audioCD. Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Unconditional Self-Acceptance: The Do-It-Yourself Course
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Unconditional Self-Acceptance: The Do-It-Yourself Course

by Huber, Cheri

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ISBN 10 / ISBN 13
9781591792376 / 1591792371
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Sounds True, 2005-01-01. audioCD. New. 6.66x1.02x6.32. Buy with confidence. Excellent Customer Service & Return policy.
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Item price
A$89.91
Free Delivery to USA
Unconditional Self-Acceptance: The Do-It-Yourself Course
Stock photo: cover may vary

Unconditional Self-Acceptance: The Do-It-Yourself Course

by Huber, Cheri

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Condition
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ISBN 10 / ISBN 13
9781591792376 / 1591792371
Quantity available
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Sounds True, 2005-01-01. Audio CD. New. New. In shrink wrap. Looks like an interesting title!
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Item price
A$152.22
A$8.73 Delivery to USA