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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress Paperback - 2018

by Heather Fishel

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From the publisher

Busy hands equal a happy brain! Learn how fidgeting can help increase productivity and decrease stress, with 101 ways to tap, jiggle, doodle, and click your way to better concentration and creativity.

Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness.

Details

  • Title Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
  • Author Heather Fishel
  • Binding Paperback
  • Pages 128
  • Volumes 1
  • Language ENG
  • Publisher Adams Media Corporation
  • Publication date 2018
  • Illustrated Yes
  • Features Illustrated, Index
  • ISBN 9781507206010 / 1507206011
  • Weight 0.45 lbs (0.20 kg)
  • Dimensions 7.4 x 5.4 x 0.5 in (18.80 x 13.72 x 1.27 cm)
  • Category Self-Help
  • Library of Congress subjects Stress management, Creative ability
  • Library of Congress Catalogue Number 2017040183
  • Dewey Decimal Code 155.904
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

by Fishel, Heather

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ISBN 10 / ISBN 13
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

by Fishel, Heather

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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

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Fidget! : 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget! : 101 Ways to Boost Your Creativity and Decrease Your Stress

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Fidget! : 101 Ways to Boost Your Creativity and Decrease Your Stress

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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress
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Fidget!: 101 Ways to Boost Your Creativity and Decrease Your Stress

by Fishel, Heather

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